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White Cheddar Spinach Chicken Burgers

White Cheddar Spinach Chicken Burgers
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These White Cheddar Spinach Chicken Burgers offer a juicy, flavorful twist on classic burgers by combining lean ground chicken, fresh spinach, and melty white cheddar cheese. This easy-to-make recipe balances healthy ingredients with indulgent taste, perfect for family dinners, cookouts, or quick weeknight meals. Versatile and kid-friendly, these burgers deliver a satisfying bite packed with savory, fresh, and cheesy notes.

Ingredients

Scale

Main Ingredients

  • 1 lb lean ground chicken
  • 1 cup fresh spinach, finely chopped
  • 1/2 cup shredded white cheddar cheese
  • 1 large egg
  • 1/4 cup panko breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Cooking

  • 1 tablespoon olive oil or avocado oil

Optional Variations & Additions

  • Chili flakes or cayenne pepper (to taste for a spicy kick)
  • Fresh herbs like parsley, basil, or thyme (1-2 tablespoons, finely chopped)
  • Whole wheat breadcrumbs or oats (instead of panko, same quantity)
  • Substitute vegan cheese or nutritional yeast (for dairy-free option)
  • Substitute ground turkey or lean beef (1 lb alternative protein)

Instructions

  1. Prepare the spinach and cheese: Rinse and finely chop fresh spinach to distribute evenly throughout the burger. Shred the white cheddar cheese finely to ensure it melts seamlessly with the chicken mixture.
  2. Mix the ingredients: In a large bowl, combine ground chicken, chopped spinach, shredded white cheddar, egg, panko breadcrumbs, garlic powder, onion powder, salt, and pepper. Gently mix with hands or a spoon until just combined, avoiding overmixing to keep burgers tender.
  3. Form the patties: Divide the mixture evenly into 4 to 6 portions depending on desired patty size. Shape each portion into a thick patty, pressing gently to hold together without compacting too much.
  4. Cook the burgers: Heat 1 tablespoon of olive or avocado oil in a skillet over medium heat. Add the patties and cook for 5-6 minutes per side, or until internal temperature reaches 165°F (74°C) and the outside is golden brown and crispy. Do not press down on the patties while cooking to maintain juiciness.
  5. Assemble and serve: Let cooked burgers rest for a couple of minutes. Serve on toasted buns, inside lettuce wraps, or with favorite sides. Add toppings like tomato slices, avocado, or crispy onions for extra flavor and texture.

Notes

  • Use fresh spinach for better moisture and sweeter taste compared to frozen.
  • Mix ingredients gently to avoid tough, dense burgers.
  • Check doneness with a meat thermometer aiming for 165°F (74°C).
  • Chill patties for 15-20 minutes before cooking to help them hold their shape.
  • Try Monterey Jack or mozzarella as alternative cheese options for different melts and flavors.
  • Toast buns to add crunch and prevent soggy bread.

Nutrition

Keywords: chicken burger, white cheddar, spinach, healthy burger, easy dinner, family meal, juicy burger, gluten free option

Find it online: https://lillysplate.com/white-cheddar-spinach-chicken-burgers/