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Teriyaki Steak

Teriyaki Steak
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This Teriyaki Steak recipe delivers juicy, tender steak slices glazed in a rich homemade teriyaki sauce, combining sweet, savory, and umami flavors. Ready in under 30 minutes, it’s perfect for busy weeknights or impressing guests with minimal fuss. Using simple pantry staples and fresh ingredients, this versatile dish can be customized to your taste and is a guaranteed crowd-pleaser.

Ingredients

Scale

Main Ingredients

  • 1 lb flank or sirloin steak
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 2 tbsp brown sugar
  • 2 cloves garlic, minced
  • 1 tbsp freshly grated ginger
  • 1 tbsp rice vinegar
  • 1 tbsp honey or mirin (optional)
  • 1 tsp sesame oil
  • 2 green onions, chopped (for garnish)
  • Toasted sesame seeds (for garnish, optional)

Instructions

  1. Prepare the Marinade: In a bowl, whisk together soy sauce, brown sugar, minced garlic, grated ginger, rice vinegar, honey or mirin if using, and a drizzle of sesame oil until smooth and combined. This mixture will infuse the steak with that signature teriyaki flavor.
  2. Marinate the Steak: Place the steak in a shallow dish or resealable bag and pour the marinade over it. Ensure the steak is well coated and let it marinate for at least 15 minutes to absorb the flavors. For best results, marinate for up to 1 hour if time permits.
  3. Preheat Your Pan or Grill: Heat a large skillet or grill pan over medium-high heat until very hot. A hot cooking surface ensures a good sear that locks in the steak’s juices.
  4. Cook the Steak: Remove the steak from the marinade, allowing excess to drip off, and place it onto the hot pan. Cook for about 3-4 minutes per side for medium-rare. Adjust cooking time depending on your preferred doneness and the thickness of the steak.
  5. Make the Glaze: While the steak cooks, pour the remaining marinade into a small saucepan. Simmer over medium heat until it thickens into a syrupy glaze that can be brushed or drizzled over the steak.
  6. Rest and Slice: Once cooked, remove the steak from heat and let it rest for 5 minutes. Then slice thinly against the grain to enhance tenderness and serve with the teriyaki glaze poured over the slices.

Notes

  • Choose flank or sirloin steak for quick cooking and tenderness.
  • Marinate steak for at least 15 minutes; longer marination improves flavor and tenderness.
  • Use a very hot pan or grill for a good sear and caramelization.
  • Slice steak thinly against the grain for easier chewing.
  • Thicken and apply the glaze post-cooking for a shiny, flavorful coating.
  • For gluten-free, use tamari or coconut aminos instead of regular soy sauce.
  • Optional garnishes include toasted sesame seeds and chopped green onions.

Nutrition

Keywords: teriyaki steak, quick dinner, Asian steak recipe, gluten-free teriyaki, pan-seared steak, easy steak recipe

Find it online: https://lillysplate.com/teriyaki-steak/