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Summer Gazpacho

Summer Gazpacho
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Chill out this season with a refreshing Summer Gazpacho recipe that’s quick to prepare, no cooking involved, and bursting with fresh, vibrant flavors. This chilled Spanish soup combines ripe tomatoes, crisp cucumbers, colorful bell peppers, red onion, garlic, and fresh herbs for a healthy and light dish that’s perfect as a starter or light lunch. It’s nutritious, versatile, and ideal for keeping cool on hot days.

Ingredients

Vegetables

  • Ripe tomatoes
  • Cucumber (peeled, optional)
  • Red bell pepper
  • Green bell pepper
  • Red onion
  • Garlic cloves

Seasonings and Oils

  • Extra virgin olive oil
  • Sherry vinegar
  • Salt
  • Black pepper

Herbs

  • Fresh basil or parsley

Instructions

  1. Prepare the Vegetables: Wash all vegetables thoroughly. Core the tomatoes and bell peppers, peel the cucumber if desired, and finely chop the red onion and garlic to ensure smooth blending.
  2. Blend the Base: Place the tomatoes, cucumber, bell peppers, onion, and garlic into a blender or food processor. Blend or pulse to your preferred texture, either smooth or slightly chunky.
  3. Season and Chill: Add the extra virgin olive oil, sherry vinegar, salt, and black pepper to the blended mixture. Stir well, taste and adjust seasoning as needed. Cover and refrigerate for at least 2 hours to allow flavors to meld and chill thoroughly.
  4. Garnish and Serve: Stir the gazpacho again before serving. Pour into bowls or glasses and garnish with fresh herbs, diced vegetables, or your choice of toppings such as a drizzle of olive oil or toasted bread cubes.

Notes

  • Choose ripe tomatoes for the best flavor.
  • Chill ingredients before blending to keep the soup naturally cooler.
  • Do not skip resting time; chilling enhances flavor intensity.
  • Blend in batches to avoid overheating the blender and maintain freshness.
  • Taste and adjust vinegar and seasoning gradually for perfect acidity.

Nutrition

Keywords: gazpacho, summer soup, chilled soup, Spanish recipe, healthy soup, no cook, gluten free, vegetarian, vegan option

Find it online: https://lillysplate.com/summer-gazpacho/