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Stuffed Pepper Soup

Stuffed Pepper Soup
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Stuffed Pepper Soup is a warm, hearty, and comforting dish that captures the classic flavors of stuffed pepper casserole in a cozy, spoonable soup form. Featuring tender ground beef, vibrant bell peppers, rich tomato broth, and aromatic spices, this soup offers a satisfying and nutritious meal perfect for chilly evenings or casual family dinners.

Ingredients

Scale

Proteins

  • 1 lb ground beef

Vegetables and Aromatics

  • 3 bell peppers, diced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes with juice

Liquids

  • 4 cups beef broth
  • 2 tablespoons olive oil

Grains

  • 1/2 cup rice (rinsed) or quinoa

Herbs and Spices

  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Prepare the vegetables: Begin by washing and dicing the bell peppers and onion into bite-sized pieces. Mince the garlic finely to release maximum flavor during cooking.
  2. Brown the ground beef: Heat olive oil in a large pot over medium heat, then add the ground beef. Cook until nicely browned, breaking it up into small crumbles as it cooks to ensure even texture.
  3. Sauté the aromatics and peppers: Add the diced onion, bell peppers, and garlic to the pot with the beef. Continue sautéing until vegetables soften and the aroma fills the kitchen, usually about 5 minutes.
  4. Add tomatoes, broth, and seasonings: Pour in the diced tomatoes with their juices and the beef broth. Stir in oregano, basil, salt, and pepper. Bring the mixture to a simmer to meld all the flavors together.
  5. Incorporate rice and simmer: Stir in rinsed rice or your chosen grain, then cover and reduce heat. Let the soup simmer gently until the rice is tender and the soup is thick and hearty, about 25-30 minutes.
  6. Adjust seasoning and serve: Taste and adjust salt, pepper, or herbs as needed. Ladle the soup into bowls and prepare to enjoy the cozy flavors of Stuffed Pepper Soup.

Notes

  • Use fresh bell peppers for best sweetness and color instead of frozen.
  • Brown the meat well to develop deeper flavor and richness.
  • Rinse rice thoroughly to avoid a gummy texture.
  • Simmer gently on low heat to blend flavors without toughening ingredients.
  • For a creamier soup, mash some cooked rice or blend a portion, then stir it back in.

Nutrition

Keywords: stuffed pepper soup, comfort food, ground beef soup, bell pepper soup, hearty soup, tomato soup, easy dinner soup, gluten free soup

Find it online: https://lillysplate.com/stuffed-pepper-soup/