Strawberry Cheesecake Protein Balls
Strawberry Cheesecake Protein Balls are a delicious, bite-sized snack that combines the fresh fruity taste of strawberries with creamy cheesecake flavor and a protein-packed boost. Perfect for a midday pick-me-up or post-workout energizer, these easy-to-make, portable treats balance nutrition and indulgence in every bite.
- Author: Lilly
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 15-20 protein balls 1x
- Category: Appetizers
- Method: No-Bake
- Diet: Gluten Free
Dry Ingredients
- 1 cup rolled oats
- 1/2 cup vanilla protein powder
- 1/4 cup almond flour
- 1/3 cup dried strawberries, chopped
- 1 tablespoon chia seeds or flaxseeds
- Pinch of salt
Wet Ingredients
- 1/4 cup cream cheese or Greek yogurt (room temperature)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Optional: 1-2 teaspoons milk or water (if needed for consistency)
- Prepare the Dry Ingredients: Combine rolled oats, protein powder, almond flour, dried strawberries, chia seeds, and a pinch of salt in a large mixing bowl. Mix thoroughly to ensure even distribution of flavors and texture.
- Mix the Wet Ingredients: In a separate bowl, whisk together cream cheese or Greek yogurt with honey (or maple syrup) and vanilla extract until smooth and creamy, providing the signature cheesecake richness.
- Combine and Stir: Add the wet mixture into the dry ingredients and mix well using a spoon or clean hands. Initially, the dough will be crumbly; continue mixing until it holds together. If too dry, add milk or water one teaspoon at a time to reach desired consistency.
- Shape the Protein Balls: Using your hands, form the mixture into 1-inch balls. Use parchment paper underneath to prevent sticking. This recipe yields approximately 15–20 protein balls depending on size.
- Chill and Set: Place the shaped balls on a tray and refrigerate for at least 30 minutes. Chilling firms up the balls and allows flavors to meld, resulting in a perfectly chewy and creamy texture.
Notes
- Use pure vanilla extract to enhance the cheesecake flavor.
- Taste the mixture before rolling and add more honey if you prefer sweeter snacks.
- Add liquids slowly to avoid overly sticky dough.
- Dry strawberries provide better texture without adding moisture.
- Store protein balls refrigerated in an airtight container for up to one week.
Nutrition
- Serving Size: 1 protein ball
- Calories: 90
- Sugar: 5g
- Sodium: 40mg
- Fat: 3.5g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Strawberry Cheesecake Protein Balls, healthy snack, no bake, protein snack, gluten free, portable snack