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Strawberry Banana Salad

Strawberry Banana Salad
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Strawberry Banana Salad is a quick, easy, and healthy fruit dish combining fresh strawberries and ripe bananas tossed in a light lemon-honey dressing. This refreshing salad offers natural sweetness, vibrant colors, and a burst of fresh flavors, perfect as a snack, breakfast addition, or light dessert.

Ingredients

Scale

Main Ingredients

  • 1 cup fresh strawberries, hulled and sliced
  • 2 ripe bananas, peeled and sliced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey or maple syrup

Optional Additions

  • Fresh mint leaves, chopped (about 1 tablespoon)
  • 1/4 cup chopped nuts (walnuts or almonds)
  • Greek yogurt or citrus dressing as desired

Instructions

  1. Prepare the Fruits: Wash the strawberries thoroughly and pat dry. Hull and slice them into quarters or halves depending on size. Peel the bananas and cut into evenly sized slices to ensure balanced sweetness in every bite.
  2. Mix the Dressing: In a small bowl, whisk together fresh lemon juice and honey or maple syrup until well combined. This dressing brightens the flavors and helps prevent the bananas from browning quickly.
  3. Combine Ingredients: In a large bowl, gently fold the sliced strawberries and bananas with the dressing until every piece is lightly coated, creating a glossy and appetizing appearance.
  4. Add Finishing Touches: Sprinkle finely chopped fresh mint leaves over the salad. If desired, toss in chopped nuts for a subtle crunch. Mix gently once more before transferring to a serving bowl.

Notes

  • Choose ripe but firm bananas and sweet strawberries for the best texture and flavor.
  • Dress the salad just before serving to prevent sogginess.
  • Use fresh lemon juice rather than bottled for a brighter, fresher taste.
  • Chill the salad in the refrigerator for 15-20 minutes before serving to let flavors meld.
  • Slice fruits evenly to ensure a uniform bite every time.
  • Consume within 24 hours for optimal freshness; bananas may brown and salad become watery over time.
  • Freezing is not recommended as it degrades the texture of fresh fruit.

Nutrition

Keywords: strawberry banana salad, fruit salad, healthy snack, gluten free dessert, easy breakfast, fresh fruit salad

Find it online: https://lillysplate.com/strawberry-banana-salad/