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Spicy Mango Coleslaw

Spicy Mango Coleslaw

Spicy Mango Coleslaw is a vibrant, refreshing salad combining crisp green and purple cabbage with juicy ripe mango, fresh carrots, and a spicy kick from jalapeños. Creamy lime-honey dressing ties together tropical sweetness and bold heat, perfect as a side for grilled meats or a light, flavorful meal.

Ingredients

Scale

Fresh Produce

  • 2 cups green cabbage, finely shredded
  • 2 cups purple cabbage, finely shredded
  • 1 large ripe mango, peeled and diced
  • 1 cup carrots, thinly sliced
  • 1 fresh jalapeño, thinly sliced (adjust to taste)
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced (about 2 tablespoons fresh lime juice)

Dressing

  • 1/2 cup mayonnaise or Greek yogurt
  • 1 tablespoon honey or agave syrup
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Prepare the Vegetables and Mango: Finely shred the green and purple cabbage for a crisp texture. Peel and dice the ripe mango into small cubes to evenly distribute sweetness. Thinly slice the carrots and jalapeño to deliver balanced spice and crunch.
  2. Mix the Dressing: In a separate bowl, whisk together mayonnaise or Greek yogurt with fresh lime juice, honey, salt, and pepper until smooth and creamy. This dressing will blend all flavors harmoniously.
  3. Combine all Ingredients: In a large bowl, gently toss shredded cabbage, diced mango, sliced carrots, jalapeño, and chopped cilantro. Pour the dressing over the mixture and stir carefully to coat everything evenly while maintaining the crunch.
  4. Chill and Serve: Refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld without losing the crisp texture. Serve chilled.

Notes

  • Choose ripe mangoes that yield slightly to gentle pressure for optimal sweetness.
  • Add jalapeño gradually and taste as you go to control spiciness.
  • Shred cabbage thinly to ensure a crisp, pleasant texture.
  • Use fresh lime juice for the best bright acidity; bottled juice won’t have the same flavor.
  • Dress the coleslaw just before serving to keep cabbage crunchy.

Nutrition

Keywords: Spicy Mango Coleslaw, tropical salad, mango coleslaw, gluten free side, spicy salad, summer salad, BBQ side dish