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Shrimp Avocado Bowl with Mango Salsa

Shrimp Avocado Bowl with Mango Salsa
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The Shrimp Avocado Bowl with Mango Salsa is a fresh, vibrant, and satisfying meal that combines creamy avocado, juicy shrimp, and zesty mango salsa in a colorful, nutrient-packed bowl. Perfect for a quick, healthy, and flavorful meal, this recipe balances protein, healthy fats, and vitamins, making it ideal for meal prepping or impressing guests with a visually stunning and delicious dish.

Ingredients

Scale

Shrimp and Seasonings

  • 1 lb peeled and deveined fresh shrimp
  • 2 tbsp olive oil
  • Salt, to taste
  • Black pepper, to taste

Mango Salsa

  • 1 ripe mango, diced
  • 1/4 cup red onion, finely diced
  • 2 tbsp fresh cilantro, chopped
  • Juice of 1 lime
  • Salt, to taste

Avocado

  • 2 ripe avocados, halved, pitted, and sliced or cubed

Optional Base

  • 1 cup cooked quinoa or brown rice (optional)

Instructions

  1. Prepare the Mango Salsa: Dice fresh mango and red onion, then toss with chopped cilantro and lime juice. Season lightly with salt and set aside to let the flavors meld while you prepare the rest.
  2. Cook the Shrimp: Heat olive oil in a pan over medium-high heat, season the shrimp with salt and pepper, and sauté until pink and opaque, roughly 2-3 minutes per side. Remove from heat and keep warm.
  3. Slice the Avocado: Cut ripe avocados in half, remove the pit, and slice or cube the flesh. Keep these pieces intact to maintain their creamy texture in the bowl.
  4. Assemble the Bowl: Start with a base of cooked quinoa or brown rice if using, then layer with the cooked shrimp, avocado slices, and generous spoonfuls of the mango salsa on top.
  5. Final Touches: Garnish with extra cilantro, a squeeze of fresh lime, and a drizzle of olive oil for an added burst of flavor and shine.

Notes

  • Choose fresh ingredients: Always pick the ripest avocado and the freshest mango for the best flavor and texture.
  • Don’t overcook shrimp: Cook just until shrimp turn pink and curl slightly to keep them tender.
  • Keep avocado fresh: Toss sliced avocado with lime juice to prevent browning before assembling.
  • Chill the salsa: Let mango salsa rest for 10 minutes to enhance flavor blending.
  • Use a sharp knife: Cleanly slicing avocado avoids mushy pieces and improves presentation.

Nutrition

Keywords: shrimp avocado bowl, mango salsa, healthy shrimp recipe, gluten free shrimp bowl, quick shrimp meal, fresh mango salsa, avocado bowl recipe

Find it online: https://lillysplate.com/shrimp-avocado-bowl-with-mango-salsa/