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Roasted Cauliflower with Spices

Roasted Cauliflower with Spices
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Roasted Cauliflower with Spices is a vibrant and flavorful side dish featuring cauliflower florets coated in a warm, aromatic spice blend and roasted to crispy, caramelized perfection. This healthy and versatile recipe is quick to prepare, packed with wholesome ingredients, and finished with a refreshing splash of lemon juice for brightness. It’s perfect as a crowd-pleasing appetizer or a delicious accompaniment to grilled meats, curries, salads, and more.

Ingredients

Scale

Main Ingredients

  • 1 medium head of fresh cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon cumin powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh lemon juice

Instructions

  1. Prepare the Cauliflower: Wash the cauliflower thoroughly and cut it into evenly sized florets to ensure uniform roasting. Pat the florets dry completely with paper towels to avoid steaming and to help achieve crispy edges.
  2. Mix the Spice Blend: In a small bowl, combine cumin powder, turmeric powder, paprika, garlic powder, salt, and black pepper. This blend will infuse the cauliflower with rich, warm flavors.
  3. Coat the Florets: Drizzle olive oil over the cauliflower florets. Toss the florets with the prepared spice mix until every piece is evenly and generously coated. The olive oil not only helps the spices adhere but also promotes caramelization during roasting.
  4. Roast to Perfection: Spread the seasoned cauliflower in a single layer on a baking sheet, making sure not to overcrowd to allow even roasting and maximum crispiness. Roast in a preheated oven at 425°F (220°C) for 25-30 minutes, flipping the florets halfway through. Roast until the edges are golden brown and crispy.
  5. Add a Bright Finish: Once the cauliflower is out of the oven and still hot, drizzle fresh lemon juice over it. Toss gently to combine. This final touch lifts the flavors and balances the warmth of the spices.

Notes

  • Dry your cauliflower thoroughly to prevent sogginess and promote crisp edges.
  • Avoid overcrowding the pan to ensure even roasting and crispiness.
  • Use a high oven temperature (425°F / 220°C) to encourage caramelization without drying out the florets.
  • Flip the cauliflower halfway through roasting to brown all sides evenly.
  • Adjust spice quantities according to your taste preference for milder or stronger flavors.
  • Add lemon juice only after roasting to preserve its fresh and bright flavor.

Nutrition

Keywords: roasted cauliflower, spiced cauliflower, healthy side dish, vegan, gluten free, easy vegetable recipe, roasted vegetables

Find it online: https://lillysplate.com/roasted-cauliflower-with-spices/