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Quick Air Fryer French Toast Sticks

Quick Air Fryer French Toast Sticks
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Quick Air Fryer French Toast Sticks offer a fast, crispy breakfast or snack with a golden crunchy exterior and tender custardy inside. Ready in under 20 minutes, this healthier, kid-friendly recipe uses an air fryer to achieve perfect texture without excess oil or mess. Ideal for busy mornings or easy snacking, these sticks pair wonderfully with syrup, fruit, or savory dips.

Ingredients

Scale

Main Ingredients

  • 6 thick slices of bread (preferably day-old, thick-sliced like brioche or Texas toast)
  • 2 large eggs
  • 1/2 cup milk (dairy or plant-based like almond or oat milk for dairy-free option)
  • 1 teaspoon ground cinnamon
  • 2 tablespoons granulated sugar
  • 1 teaspoon vanilla extract
  • Cooking spray

Instructions

  1. Prepare the Egg Mixture: In a shallow bowl, whisk together eggs, milk, cinnamon, sugar, and vanilla extract until well combined and fragrant.
  2. Cut the Bread: Trim the crusts if desired. Slice each bread slice into thick sticks, about 1-inch wide, ensuring each piece is sturdy enough to hold together after soaking.
  3. Dip the Bread Sticks: Submerge each bread stick into the egg mixture, allowing it to soak slightly but not become soggy, to maintain a custardy inside once cooked.
  4. Preheat and Prepare the Air Fryer: Set the air fryer to 375°F (190°C) and lightly spray the basket with cooking spray to prevent sticking and promote a crispy finish.
  5. Air Fry the French Toast Sticks: Place the sticks in a single layer in the basket, making sure they aren’t crowded. Cook for 8 to 10 minutes, flipping halfway through, until golden and crispy.
  6. Serve Warm: Remove from the air fryer and let cool for a minute before serving with your favorite syrup, fruit, or dips.

Notes

  • Use day-old bread for better absorption without falling apart.
  • Don’t over-soak the bread sticks to keep them from becoming soggy.
  • Flip the sticks halfway through cooking for even browning.
  • Space out the sticks well in the air fryer basket to keep them crispy.
  • Customize sugar and cinnamon quantities to your preferred sweetness or spice level.

Nutrition

Keywords: quick breakfast, air fryer, French toast sticks, healthy breakfast, kid-friendly, gluten free option, easy snack

Find it online: https://lillysplate.com/quick-air-fryer-french-toast-sticks/