Easy Pesto Chicken with Tomatoes & Spinach Recipe
If you’re looking for a quick, healthy, and delicious meal, this Pesto Chicken with Tomatoes & Spinach recipe is an absolute winner. Packed with vibrant colors, fresh flavors, and wholesome ingredients, it’s perfect for a busy weeknight that still deserves something special. The blend of creamy pesto sauce with juicy tomatoes and nutrient-rich spinach brings a burst of taste and texture that never gets boring, and the whole dish comes together in under 30 minutes!
Why You’ll Love This Recipe
- Speedy preparation: Ready in under 30 minutes, making it perfect for busy weeknights.
- Healthy and nutritious: Combines lean chicken with fresh veggies and flavorful herbs for a balanced meal.
- Elegant yet simple: Impress guests or family without spending hours in the kitchen.
- Versatile flavors: The basil pesto pairs beautifully with juicy tomatoes and earthiness from spinach.
- Minimal cleanup: One-pan or one-skillet options make cooking and cleaning an easy breeze.
Ingredients You’ll Need
Keeping the ingredients simple is key to this recipe’s success. Each component plays an essential role in building flavor and adding texture, from the creamy pesto that coats the chicken to the freshness of tomatoes and spinach that brighten the dish.
- Chicken breasts: Lean and tender, they serve as the perfect canvas for the pesto sauce.
- Basil pesto: The star ingredient, offering rich herbaceous notes and a creamy texture.
- Cherry tomatoes: Sweet and juicy, they add bursts of freshness and acidity.
- Fresh spinach: A mild green that wilts perfectly into the warm dish, adding nutrients.
- Olive oil: Used for cooking to enhance flavor and help ingredients blend.
- Garlic: Adds a subtle aromatic depth without overpowering the pesto’s basil.
- Salt and pepper: Essential for seasoning and balancing the flavors.
- Parmesan cheese (optional): Adds a cheesy, nutty finish if desired.
Variations for Pesto Chicken with Tomatoes & Spinach
Feel free to personalize this dish to suit your taste or dietary needs. It’s incredibly flexible, so you can swap ingredients or add a twist without losing the core of what makes it so delicious.
- Vegan substitute: Use tofu or tempeh instead of chicken and vegan pesto.
- Cheese swap: Try mozzarella or goat cheese instead of parmesan for a different creamy touch.
- Extra veggies: Add mushrooms, zucchini, or bell peppers for more variety and nutrition.
- Nuts and seeds: Toss toasted pine nuts or sunflower seeds on top for crunch.
- Spice it up: Add red pepper flakes or a dash of cayenne to bring a mild kick.
How to Make Pesto Chicken with Tomatoes & Spinach
Step 1: Prepare the Chicken
Season chicken breasts with salt and pepper, then heat olive oil in a skillet over medium heat. Cook the chicken for about 5-7 minutes on each side or until golden brown and fully cooked through. Remove from heat and set aside.
Step 2: Sauté Garlic and Tomatoes
In the same skillet, add a bit more olive oil and toss in minced garlic. Sauté until fragrant, about 30 seconds, then add cherry tomatoes. Cook for 3-4 minutes until tomatoes soften and start to release their juices.
Step 3: Add Spinach and Pesto
Stir fresh spinach into the skillet with the tomatoes and garlic, allowing it to wilt gently over low heat. Once spinach is wilted, spoon in the basil pesto and mix until everything is coated in that vibrant sauce.
Step 4: Combine and Simmer
Return the cooked chicken breasts to the skillet, nestling them into the pesto mixture. Let everything simmer together for 2-3 minutes so the flavors meld beautifully.
Pro Tips for Making Pesto Chicken with Tomatoes & Spinach
- Use fresh pesto for best flavor: Homemade or good-quality store-bought pesto will elevate the dish tremendously.
- Don’t overcook the chicken: Keep the meat juicy by removing it as soon as it’s cooked through.
- Let tomatoes soften but retain shape: This balances texture and prevents the dish from becoming too watery.
- Wilt spinach gently: Overcooked spinach loses color and nutrients—just a minute or two is perfect.
- Adjust seasoning at the end: Fresh pesto can vary in saltiness, so taste and season as needed after combining.
How to Serve Pesto Chicken with Tomatoes & Spinach
Garnishes
Fresh basil leaves, a sprinkle of grated parmesan cheese, or a few toasted pine nuts make great garnish options to add color, crunch, and a burst of fresh flavor right before serving.
Side Dishes
This dish pairs wonderfully with a side of garlic butter pasta, crusty bread for mopping up sauce, or even a light quinoa or couscous salad to keep the meal balanced and filling.
Creative Ways to Present
Try serving the chicken sliced over a bed of creamy polenta or roasted vegetables for an elegant twist that’s bound to impress family or guests at dinner.
Make Ahead and Storage
Storing Leftovers
Store any leftover Pesto Chicken with Tomatoes & Spinach in an airtight container in the refrigerator for up to 3 days to enjoy quick meals later in the week.
Freezing
This dish freezes well—place portions in freezer-friendly containers and freeze for up to 2 months. Just be mindful that spinach texture might soften slightly upon thawing.
Reheating
Reheat gently in the microwave or on the stovetop over low heat, adding a splash of water or broth if needed to keep the sauce from drying out.
FAQs
Can I use frozen spinach for this recipe?
Yes, but make sure to thaw and squeeze out excess moisture before adding it to avoid making the dish watery.
Is this recipe gluten-free?
Absolutely! The core ingredients are naturally gluten-free, making it a safe and delicious option for gluten-sensitive individuals.
Can I make pesto chicken with canned tomatoes instead?
Canned tomatoes can work, but fresh cherry tomatoes provide the best sweetness and texture to complement the pesto and spinach.
What type of pesto is recommended?
A classic basil pesto is perfect here, but you can also experiment with sun-dried tomato or arugula pesto for a unique flavor twist.
How do I keep the chicken moist?
Cook chicken just until done and avoid overcooking; letting it rest for a few minutes before slicing helps redistribute juices.
Final Thoughts
This Pesto Chicken with Tomatoes & Spinach recipe is a surefire way to bring a delicious, fresh meal to your table quickly and easily. Its bright flavors and wholesome ingredients make every bite feel special, even on the busiest nights. Give it a try and watch it become one of your favorite go-to dinners!
Related Posts
- How to Make Creamy Cajun Chicken Pasta Fast
- Why Garlic Mushroom Pasta Is Your Next Favorite Meal
- Easy Spaghetti Bolognese with Beef Recipe
Pesto Chicken with Tomatoes & Spinach
A quick, healthy, and flavorful Pesto Chicken with Tomatoes & Spinach recipe that combines tender chicken breasts coated in creamy basil pesto with juicy cherry tomatoes and nutrient-rich spinach. Ready in under 30 minutes, this one-pan meal is perfect for busy weeknights while still delivering vibrant colors and delicious taste.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Proteins
- 2 large chicken breasts (lean and tender)
Sauces and Oils
- 3 tablespoons basil pesto (homemade or store-bought)
- 2 tablespoons olive oil
Vegetables
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach leaves
- 2 cloves garlic, minced
Seasonings
- Salt, to taste
- Pepper, to taste
Optional
- Grated Parmesan cheese, for garnish
Instructions
- Prepare the Chicken: Season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat. Cook the chicken for 5-7 minutes on each side, or until golden brown and fully cooked through. Remove from heat and set aside.
- Sauté Garlic and Tomatoes: In the same skillet, add a bit more olive oil and toss in the minced garlic. Sauté for about 30 seconds until fragrant, then add the cherry tomatoes. Cook for 3-4 minutes until tomatoes soften and begin to release their juices.
- Add Spinach and Pesto: Stir fresh spinach into the skillet with the tomatoes and garlic, allowing it to wilt gently over low heat. Once wilted, spoon in the basil pesto and mix until everything is evenly coated with the sauce.
- Combine and Simmer: Return the cooked chicken breasts to the skillet, nestling them into the pesto mixture. Let everything simmer together for 2-3 minutes to allow flavors to meld beautifully.
Notes
- Use fresh pesto for best flavor: homemade or good quality store-bought pesto will elevate the dish tremendously.
- Don’t overcook the chicken to keep it juicy; remove it as soon as it’s cooked through.
- Allow tomatoes to soften but retain their shape to balance texture and prevent watery sauce.
- Wilt spinach gently for just a minute or two to preserve color and nutrients.
- Adjust seasoning at the end as pesto saltiness may vary.
Nutrition
- Serving Size: 1 serving
- Calories: 370 kcal
- Sugar: 4 g
- Sodium: 550 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 90 mg
Keywords: pesto chicken, chicken with tomatoes and spinach, quick healthy dinner, basil pesto recipe, one-pan dinner, gluten free chicken recipe