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Peas with Radish & Mint

Peas with Radish & Mint
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Peas with Radish & Mint is a vibrant and refreshing side dish that combines tender sweet peas, crunchy peppery radishes, and aromatic fresh mint. Perfectly balanced with extra virgin olive oil and fresh lemon juice, this salad is quick to prepare and adds a burst of freshness and color to any meal. Ideal for spring and summer, it complements grilled meats, light salads, and grain bowls with its crisp texture and invigorating flavors.

Ingredients

Vegetables & Herbs

  • Fresh peas – 1 cup (about 150g), blanched
  • Radishes – 4-5 medium, thinly sliced
  • Fresh mint leaves – 10-15 leaves, chopped

Dressings & Seasonings

  • Extra virgin olive oil – 2 tablespoons
  • Fresh lemon juice – 1 tablespoon
  • Sea salt – to taste
  • Freshly ground black pepper – to taste

Instructions

  1. Prepare the Peas: Start by blanching fresh peas in boiling water for about 2-3 minutes until tender but still vibrant green. Immediately transfer them to an ice bath to halt cooking and lock in the color and crispness. Drain well before combining.
  2. Slice the Radishes: Wash and thinly slice the radishes as finely as possible using a sharp knife or mandoline. Thin slices maximize their crunchiness and allow their peppery flavor to meld seamlessly with other ingredients.
  3. Chop the Mint: Remove the mint leaves from the stems and chop them finely to release their refreshing aroma and flavor without overpowering the other elements.
  4. Combine Ingredients: In a large bowl, gently toss the peas, radish slices, and chopped mint together. Drizzle with extra virgin olive oil and freshly squeezed lemon juice, then season with sea salt and freshly ground black pepper to taste.
  5. Final Toss and Serve: Give everything a gentle final mix to ensure even flavor distribution. Taste and adjust seasoning if needed, then transfer the salad to a serving dish and enjoy immediately for the best texture and brightness.

Notes

  • Use fresh, in-season peas for the best sweetness and texture.
  • Blanch peas just until tender to maintain color and crunch.
  • Thinly slice radishes to ensure a pleasant peppery bite.
  • Balance acidity carefully; too much lemon juice can overpower the mint.
  • Serve immediately to enjoy the crisp freshness of radishes and mint.

Nutrition

Keywords: peas, radish, mint, fresh salad, healthy side dish, gluten-free, spring recipe, summer recipe

Find it online: https://lillysplate.com/peas-with-radish-mint/