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Maple Pecan Roasted Sweet Potatoes

Maple Pecan Roasted Sweet Potatoes

Maple Pecan Roasted Sweet Potatoes combine tender, caramelized sweet potatoes with crunchy toasted pecans and a warm drizzle of pure maple syrup. This cozy, sweet, and nutty side dish is perfect for holiday feasts or everyday meals, offering a delightful balance of flavors and textures that everyone will love.

Ingredients

Scale

Main Ingredients

  • 2 to 3 medium-sized firm sweet potatoes, peeled and cut into 1-inch cubes
  • 2 tablespoons pure maple syrup
  • 1 cup toasted pecans, roughly chopped
  • 2 tablespoons good quality olive oil (or coconut oil for vegan option)
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt

Instructions

  1. Prepare the Sweet Potatoes: Peel the sweet potatoes and cut them into evenly sized 1-inch cubes to ensure even cooking and a perfect roasted texture.
  2. Toss with Seasonings: In a large mixing bowl, combine the cubed sweet potatoes with olive oil, maple syrup, cinnamon, and a pinch of salt. Toss thoroughly until all pieces are well coated with the mixture.
  3. Add Pecans: Roughly chop the toasted pecans and fold them gently into the sweet potato mixture so that some nuts will roast alongside and get perfectly toasted.
  4. Roast to Perfection: Spread the sweet potatoes and pecans evenly on a baking sheet lined with parchment paper. Roast in a preheated oven at 400°F (205°C) for 25 to 30 minutes, stirring halfway through, until the sweet potatoes are tender, edges caramelized, and pecans toasted.
  5. Serve Warm: Transfer the roasted sweet potatoes and pecans to a serving dish and enjoy immediately for the best texture and flavor experience.

Notes

  • Cut sweet potatoes uniformly for even roasting and consistent tenderness.
  • Toast pecans beforehand to enhance flavor and crunch.
  • Use 100% pure maple syrup, not syrup blends or pancake syrup.
  • Maintain oven temperature at 400°F (205°C) to avoid burning and achieve caramelized edges.
  • Stir halfway through roasting for even cooking and to prevent sticking.

Nutrition

Keywords: maple roasted sweet potatoes, pecans, holiday side dish, gluten free, vegan option, autumn recipes, sweet and nutty side