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Lemon Chicken Cloud Bread Tacos

Lemon Chicken Cloud Bread Tacos
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Lemon Chicken Cloud Bread Tacos are a light, fluffy, and refreshing low-carb meal that swaps traditional tortillas for airy cloud bread. Featuring tender chicken marinated in zesty lemon juice and spices, this recipe offers a unique texture and bright flavor perfect for a quick lunch, light dinner, or impressive appetizer.

Ingredients

Scale

Cloud Bread

  • 3 large eggs, separated (room temperature recommended)
  • 3 tbsp cream cheese, softened

Chicken Marinade and Filling

  • 2 chicken breasts, lean and tender
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tsp lemon zest
  • 2 cloves garlic, minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp paprika
  • Fresh herbs (parsley or cilantro), optional

Optional Toppings and Variations

  • Pinch of cayenne pepper or hot sauce (for spicy kick)
  • Grilled lemon-marinated tofu or chickpeas (vegetarian swap)
  • Dairy-free yogurt or mashed avocado (dairy-free option instead of cream cheese)
  • Herbs like basil, dill, or mint (for variation)
  • Fresh avocado slices, pickled onions, or Greek yogurt

Instructions

  1. Prepare the Cloud Bread: Separate the egg whites from the yolks. Beat the egg whites until stiff peaks form. Gently fold in the whipped yolks and softened cream cheese to create a light, fluffy batter. Spoon the batter onto a baking sheet lined with parchment paper in small rounds. Bake at 300°F (150°C) for about 25 minutes until the cloud bread is softly golden. Let cool completely before using.
  2. Marinate the Chicken: In a bowl, combine lemon juice, lemon zest, minced garlic, salt, pepper, and paprika. Add the chicken breasts and coat them thoroughly with the marinade. Let the chicken marinate for at least 30 minutes to absorb the citrus flavors; up to 2 hours for more intensity.
  3. Cook the Chicken: Heat a skillet over medium heat. Remove excess marinade from the chicken for better searing. Cook the chicken breasts until fully cooked and slightly caramelized on the edges, about 6-7 minutes per side depending on thickness. Rest the chicken before slicing into bite-sized pieces.
  4. Assemble the Tacos: Lay out the cooled cloud bread “tortillas.” Layer on the sliced lemon chicken, fresh herbs if desired, and any preferred toppings such as avocado slices or pickled onions. Drizzle with your favorite sauce or salsa, fold gently, and enjoy immediately for the best texture and flavor.

Notes

  • Use room temperature eggs for fluffier cloud bread.
  • Fold ingredients gently to preserve airiness and avoid dense bread.
  • Marinate chicken longer (up to 2 hours) for deeper lemon flavor.
  • Pat chicken dry before cooking to get a better sear and caramelization.
  • Store cloud bread in an airtight container to prevent drying out.

Nutrition

Keywords: lemon chicken, cloud bread, low carb, gluten free, tacos, light meal, healthy, dairy free option

Find it online: https://lillysplate.com/lemon-chicken-cloud-bread-tacos/