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Honey Garlic Turkey Meatballs Recipe

Honey Garlic Turkey Meatballs Recipe
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This Honey Garlic Turkey Meatballs recipe offers juicy, tender meatballs glazed with a sweet and savory honey garlic sauce. Perfect for a healthy family dinner or meal prep, these meatballs combine lean turkey with fresh garlic and a sticky honey-soy glaze for a balanced and flavorful dish that everyone will enjoy.

Ingredients

Scale

Main Ingredients

  • 1 lb ground turkey (93% lean)
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 3 garlic cloves, minced
  • 2 green onions, finely chopped
  • Salt and pepper, to taste
  • 2 tbsp olive oil, for frying

Honey Garlic Sauce

  • 1/4 cup honey
  • 3 tbsp soy sauce
  • 2 garlic cloves, minced
  • 2 tbsp water (optional, to adjust sauce consistency)

Instructions

  1. Prepare the Meatball Mixture: In a large bowl, combine ground turkey, breadcrumbs, egg, minced garlic, chopped green onions, salt, and pepper. Mix gently until just combined to keep the meatballs tender.
  2. Shape the Meatballs: Form the mixture into small, even-sized meatballs about 1 to 1.5 inches in diameter for even cooking and good presentation.
  3. Cook the Meatballs: Heat olive oil in a skillet over medium heat. Cook meatballs in batches, turning occasionally, until browned on all sides and cooked through, approximately 10-12 minutes total.
  4. Make the Honey Garlic Sauce: In a small saucepan, combine honey, soy sauce, minced garlic, and a splash of water if needed. Heat gently, stirring occasionally until the sauce thickens slightly into a glossy glaze.
  5. Toss Meatballs in Sauce: Add cooked meatballs to the saucepan and stir gently to coat them evenly. Let them simmer together for 2-3 minutes to meld the flavors.

Notes

  • Don’t overmix the meat mixture to keep meatballs tender.
  • Use a cookie scoop or spoon for uniformly sized meatballs to ensure even cooking.
  • Freshly minced garlic gives the best flavor over powders or pastes.
  • If sauce is too thick, add a splash of water or broth to loosen it.
  • Allow meatballs to rest off heat for a few minutes before serving to redistribute juices.

Nutrition

Keywords: honey garlic turkey meatballs, healthy meatballs, turkey meatballs recipe, meal prep meatballs, gluten free meatballs, sweet garlic meatballs, easy weeknight dinner

Find it online: https://lillysplate.com/honey-garlic-turkey-meatballs-recipe/