Honey Garlic Shrimp & Broccoli
A quick, healthy, and flavorful Honey Garlic Shrimp & Broccoli stir-fry featuring tender shrimp and crisp broccoli coated in a sweet, savory honey garlic sauce. Ready in under 20 minutes, this protein-packed dish is perfect for busy weeknights and supports a balanced diet with fresh ingredients.
- Author: Lilly
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian-inspired
- Diet: Gluten Free
Shrimp & Vegetables
- 1 lb peeled and deveined medium shrimp
- 3 cups broccoli florets (fresh or frozen)
- 2 green onions, chopped (for garnish)
- Optional: red pepper flakes, to taste
Sauce
- 3 tablespoons honey
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 3 garlic cloves, minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 tablespoon water (to dissolve cornstarch, if used)
Cooking Oils
- 2 tablespoons olive oil or sesame oil
- Prepare Ingredients: Peel and devein shrimp if not already done. Chop broccoli into bite-sized florets and mince the garlic cloves.
- Make the Sauce: In a small bowl, combine honey, soy sauce, and minced garlic. If a thicker sauce is desired, dissolve 1 teaspoon of cornstarch in 1 tablespoon of water and mix into the sauce.
- Cook the Broccoli: Heat 1 tablespoon olive or sesame oil in a large skillet over medium heat. Add broccoli florets and sauté for about 4-5 minutes until bright green and tender-crisp. Remove broccoli from skillet and set aside.
- Cook the Shrimp: In the same skillet, add remaining oil if needed. Add shrimp and cook for 2-3 minutes per side until pink and opaque. Avoid overcooking to retain a tender texture.
- Combine and Simmer: Return broccoli to skillet and pour honey garlic sauce over shrimp and broccoli. Toss gently to coat everything evenly. Cook for another 1-2 minutes to allow the sauce to thicken and glaze the ingredients.
Notes
- Use fresh or fully thawed shrimp for best texture.
- Avoid overcooking shrimp to prevent rubberiness.
- Prepare garlic and sauce in advance to speed up cooking.
- Cook on high heat for a nice sear while keeping ingredients crisp.
- Adjust honey quantity to your preferred sweetness level.
- Optional: Add red pepper flakes or sriracha for spice.
- Use tamari to keep recipe gluten-free.
- Store leftovers in an airtight container refrigerated up to 2 days.
- Freeze shrimp and broccoli separately to maintain texture if freezing.
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 10 g
- Sodium: 750 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 180 mg
Keywords: Honey Garlic Shrimp, Broccoli Stir-fry, Quick Healthy Dinner, Gluten Free, Easy Weeknight Meal, Protein and Veggies