Print

Grilled Pineapple Salsa

Grilled Pineapple Salsa
Print Recipe

Discover a quick and easy Grilled Pineapple Salsa bursting with fresh, vibrant flavors. This tropical salsa combines smoky grilled pineapple sweetness with zesty lime, mild heat from jalapeño, and fresh cilantro for a versatile condiment perfect to brighten up tacos, grilled meats, or chips. Ready in under 20 minutes, it’s a healthy, gluten-free, and vegan-friendly recipe that’s great for all skill levels.

Ingredients

Scale

Fresh Produce

  • 1 whole fresh pineapple, peeled and cored
  • 1/2 cup finely diced red onion
  • 1 jalapeño pepper, seeds removed for less heat (adjust to taste)
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons fresh lime juice

Pantry Staples

  • 1 tablespoon olive oil (for grilling and drizzling)
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Prepare Your Pineapple: Peel and core the pineapple, then cut it into thick rings or large chunks that hold up well on the grill and allow for even caramelization.
  2. Grill the Pineapple: Lightly brush the pineapple pieces with olive oil and place them on a hot, preheated grill or grill pan. Grill for about 3-4 minutes per side until char marks appear and the fruit softens slightly, enhancing its natural sweetness.
  3. Chop the Ingredients: Let the grilled pineapple cool, then finely dice it along with the red onion, jalapeño, and cilantro to create small, uniform pieces for maximum flavor in each bite.
  4. Combine and Season: In a bowl, gently toss together the diced pineapple, onion, jalapeño, and cilantro. Squeeze fresh lime juice over the mixture, drizzle a bit of olive oil, and season with salt and black pepper to taste. Stir well and let the salsa rest for 5-10 minutes to allow the flavors to meld.

Notes

  • Choose ripe pineapples for a sweeter, juicier salsa.
  • Don’t skip grilling as it adds a smoky depth that raw pineapple lacks.
  • Remove jalapeño seeds carefully to control spice level without losing flavor.
  • Chill the salsa before serving to enhance freshness and flavor.
  • Make the salsa a few hours ahead to let the flavors develop fully.

Nutrition

Keywords: grilled pineapple salsa, pineapple salsa, tropical salsa, gluten free salsa, vegan salsa, fresh salsa, easy salsa, summer salsa

Find it online: https://lillysplate.com/grilled-pineapple-salsa/