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Garlic Parmesan Crispy Chicken Tenders

Garlic Parmesan Crispy Chicken Tenders

Enjoy irresistibly crunchy Garlic Parmesan Crispy Chicken Tenders with a flavorful, cheesy twist perfect for any craving or meal. These tenders combine a mouthwatering blend of garlic, parmesan, and a golden crispy coating while staying tender and juicy inside. Ideal for family dinners, parties, or quick snacks, they offer a delicious and versatile option that everyone will love.

Ingredients

Scale

Chicken and Coating

  • 1 lb chicken tenders, pat dry
  • 1 cup panko breadcrumbs (substitute gluten-free breadcrumbs for gluten-free option)
  • 1/2 cup freshly grated Parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Binding and Dredging

  • 1 cup all-purpose flour (use gluten-free flour blend if needed)
  • 2 large eggs, beaten

Cooking

  • Olive oil or vegetable oil, for frying (enough to shallow fry)

Instructions

  1. Prepare the Coating: In a shallow bowl, combine panko breadcrumbs, freshly grated parmesan cheese, garlic powder, salt, and pepper. Mix thoroughly to ensure even flavor distribution.
  2. Set Up the Dipping Stations: Arrange three shallow bowls: one with flour, one with beaten eggs, and one with the breadcrumb and parmesan mixture. This setup guarantees a thick, crunchy coating on each tender.
  3. Coat the Chicken Tenders: Lightly pat chicken tenders dry. Dredge each tender first in the flour, then dip into the beaten eggs, and finally press firmly into the breadcrumb mixture to coat evenly and thoroughly.
  4. Cook Until Golden: Heat oil in a skillet over medium heat, maintaining about 350°F (175°C). Fry the tenders for 3 to 4 minutes per side until golden brown and fully cooked inside. Avoid overcrowding the pan to ensure consistent crispiness.
  5. Drain and Serve: Remove cooked tenders and place them on a paper towel-lined plate to absorb excess oil. Serve immediately while crispy for best results.

Notes

  • Use freshly grated Parmesan for best flavor and melting properties.
  • Pat chicken dry before coating to ensure the breading sticks and avoids sogginess.
  • Maintain oil temperature around 350°F (175°C) for crispy, non-greasy tenders.
  • Do not overcrowd the frying pan; cook in batches if needed.
  • Let tenders rest on a wire rack for a couple of minutes before serving to maintain crispiness.

Nutrition

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