French Toast Roll Ups
French Toast Roll Ups are a fun and delicious twist on classic French toast, featuring soft bread rolled around sweet or savory fillings and cooked to a golden, crispy perfection. Perfect for kids and adults alike, these bite-sized treats are quick to make, versatile, and great for breakfast or brunch. Customize them with your favorite fillings and enjoy a portable, flavorful meal that brightens your morning.
- Author: Lilly
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 8 roll ups 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Gluten Free (if using gluten-free bread)
Bread
- 8 slices soft white or whole wheat bread, crusts removed
Egg Mixture
- 3 large eggs
- 1/4 cup milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon (plus extra for coating)
Fillings
- 4 oz cream cheese, softened (for sweet or savory options)
- 4 tablespoons jam (any flavor) or peanut butter
- 1 medium banana, sliced (optional)
- Other optional fillings: Nutella, fresh strawberries, blueberries, ham, cheese, spinach, feta
For Cooking
- 2 tablespoons butter or oil, for greasing the pan
- 2 tablespoons granulated sugar mixed with 1 teaspoon cinnamon, for coating
- Prepare the Egg Mixture: In a shallow bowl, whisk together the eggs, milk, vanilla extract, and a pinch of ground cinnamon until well blended. This mixture will coat the bread and add flavor and color.
- Trim the Bread Crusts: Remove the crusts from each bread slice to create smooth edges that are easier to roll and prevent tough corners.
- Add Fillings and Roll: Spread your choice of filling evenly over each bread slice, such as cream cheese and jam or peanut butter and banana slices. Roll up each slice tightly from one end to the other, sealing the filling inside by pinching the edges.
- Dip and Coat: Dip each roll up into the egg mixture, turning to coat all sides thoroughly to ensure even cooking and flavorful crust.
- Cook Until Golden: Heat butter or oil in a skillet over medium heat. Place the roll ups seam side down in the skillet and cook, turning regularly, until all sides are golden brown and crispy, about 5-7 minutes total.
- Add Cinnamon Sugar: While the roll ups are still warm, roll them in the cinnamon and sugar mixture to add a sweet, crunchy coating.
Notes
- Use fresh, soft bread to avoid cracking when rolling.
- Seal the edges firmly to keep fillings inside during cooking.
- Cook over medium heat to ensure the inside cooks fully without burning the outside.
- Preheat the pan to get a perfectly crisp exterior.
- Adjust the amount of cinnamon sugar coating to your preferred sweetness level.
Nutrition
- Serving Size: 1 roll up
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 85mg
Keywords: French Toast, Roll Ups, Breakfast, Sweet, Savory, Kids Friendly, Quick, Easy