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Crispy Roasted Cauliflower with Garlic and Herbs

Crispy Roasted Cauliflower with Garlic and Herbs
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Crispy Roasted Cauliflower with Garlic and Herbs is a simple yet flavorful side dish that transforms cauliflower into a golden, crunchy delight. Infused with fresh garlic, aromatic herbs, and a hint of lemon zest, this recipe is healthy, kid-friendly, and perfect for any occasion—from weeknight dinners to festive gatherings.

Ingredients

Scale

Main Ingredients

  • 1 firm, white cauliflower head with tightly packed florets
  • 4 garlic cloves, minced
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon fresh rosemary, chopped
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • Optional: zest of 1 lemon

Instructions

  1. Prep the Cauliflower: Wash the cauliflower thoroughly and cut it into evenly sized florets to ensure uniform cooking and a consistent crispy texture.
  2. Mix the Garlic and Herb Oil: In a small bowl, combine the minced garlic, chopped fresh parsley, thyme, rosemary, olive oil, sea salt, and black pepper to create a flavorful mixture that will infuse the cauliflower with aroma and taste.
  3. Toss Cauliflower in the Mixture: Place the cauliflower florets in a large bowl, drizzle the garlic-herb oil over them, and toss until each floret is evenly coated with the mixture.
  4. Roast in the Oven: Arrange the coated cauliflower florets in a single layer on a baking sheet, ensuring they are not crowded. Roast in a preheated oven at 425°F (220°C) for 25 to 30 minutes, flipping halfway through for even caramelization and crispiness.
  5. Serve Warm: Once the florets are golden and crispy, remove them from the oven. Optionally, sprinkle with additional fresh herbs or lemon zest before serving immediately to enjoy the best crunch and freshness.

Notes

  • Ensure the cauliflower florets are completely dry before tossing to achieve maximum crispiness.
  • Do not overcrowd the baking sheet to allow proper air circulation and even roasting.
  • Roast at a high temperature (425°F / 220°C) for the ideal caramelization and crunchy texture.
  • Flip the florets halfway through cooking to develop an even golden crust.
  • Use fresh herbs rather than dried to maximize flavor and aroma.
  • Add lemon zest or juice after roasting to preserve bright citrus notes.

Nutrition

Keywords: roasted cauliflower, crispy cauliflower, garlic cauliflower, herb roasted cauliflower, healthy side dish, vegetarian, vegan option

Find it online: https://lillysplate.com/crispy-roasted-cauliflower-with-garlic-and-herbs/