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Creamy Tuscan Salmon

Creamy Tuscan Salmon
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Creamy Tuscan Salmon is a rich and flavorful dish featuring tender salmon fillets bathed in a luscious sauce made from sun-dried tomatoes, garlic, spinach, heavy cream, and Parmesan cheese. This quick and easy recipe delivers a comforting yet elegant meal ideal for busy weeknights or impressing guests. Packed with wholesome ingredients and versatile enough for various dietary preferences, it’s a delicious go-to recipe that balances creamy indulgence with fresh, vibrant flavors.

Ingredients

Scale

Salmon

  • 4 fresh skin-on salmon fillets
  • Salt, to taste
  • Black pepper, to taste
  • 1 tsp Italian seasoning (rosemary, thyme, basil blend)
  • 2 tbsp olive oil (for searing)

Sauce

  • 3 cloves garlic, minced
  • 1/3 cup sun-dried tomatoes, chopped
  • 2 cups fresh baby spinach
  • 1 cup heavy cream
  • 1/3 cup grated Parmesan cheese
  • 1 tbsp olive oil (if needed for sautéing)
  • Salt and black pepper, to taste

Instructions

  1. Prepare and Sear the Salmon: Pat the salmon fillets dry with paper towels and season both sides with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium-high heat, then sear the salmon skin-side down for 4-5 minutes until the skin is crispy. Flip and cook the other side for another 3-4 minutes. Remove from the pan and set aside.
  2. Sauté Garlic and Sun-Dried Tomatoes: In the same skillet, add a touch more olive oil if needed and toss in minced garlic. Cook until fragrant, about 30 seconds, then add chopped sun-dried tomatoes. Sauté together for 1-2 minutes to release their rich flavors.
  3. Add Spinach and Cream: Stir in fresh baby spinach and cook until wilted, about 2 minutes. Pour in heavy cream and bring the mixture to a gentle simmer. Let it thicken slightly for 3-4 minutes, stirring frequently.
  4. Incorporate Parmesan and Seasoning: Stir grated Parmesan cheese into the sauce until melted and smooth. Taste and adjust seasoning with salt and pepper to enhance the creamy Tuscan flavor.
  5. Return Salmon to Pan: Nestle the seared salmon back into the skillet, spooning the sauce over the fillets. Let everything cook together for another 2-3 minutes to meld the flavors and warm the salmon through.

Notes

  • Use fresh salmon fillets for the best texture and flavor; if using frozen, thaw completely before cooking.
  • Avoid overcooking the salmon to maintain a tender, moist center with crispy skin.
  • Keep the sauce simmering gently to prevent the cream from curdling.
  • Chop sun-dried tomatoes finely for consistent sauce texture and flavor integration.
  • Serve immediately for the best creamy texture, as the sauce thickens upon cooling.

Nutrition

Keywords: Creamy Tuscan Salmon, salmon recipe, creamy salmon, Tuscan recipe, easy dinner, gluten free, one pan dish, quick dinner, healthy salmon

Find it online: https://lillysplate.com/creamy-tuscan-salmon/