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Creamy Shrimp and Zucchini Skillet

Creamy Shrimp and Zucchini Skillet

The Creamy Shrimp and Zucchini Skillet is a quick, comforting dinner that perfectly balances fresh vegetables and protein in a luscious, creamy sauce. Ready in under 30 minutes, this one-pan meal features tender shrimp and vibrant zucchini enveloped in a silky sauce made with cream and Parmesan cheese. Ideal for busy weeknights or casual gatherings, it offers wholesome ingredients with indulgent flavor and minimal cleanup.

Ingredients

Scale

Main Ingredients

  • 12 oz fresh peeled and deveined shrimp
  • 2 medium zucchinis, sliced thin or spiralized
  • 3 cloves garlic, minced
  • 1 cup heavy cream or coconut milk
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp olive oil or butter
  • 2 tbsp fresh lemon juice
  • 2 tbsp fresh herbs (parsley or basil), chopped for garnish

Instructions

  1. Prepare the Shrimp and Zucchini: Clean and thoroughly dry the shrimp. Slice the zucchinis evenly into thin rounds or spiralize them for texture and presentation. Having these prepared upfront ensures smooth cooking.
  2. Sauté Garlic and Shrimp: Heat olive oil or butter in a heavy-bottomed skillet over medium-high heat. Add minced garlic and sauté briefly until fragrant, about 30 seconds. Add the shrimp and cook for 2-3 minutes per side until pink and opaque, then remove shrimp from the skillet and set aside.
  3. Cook the Zucchini: In the same skillet, add the sliced zucchini and gently stir. Cook for 4-5 minutes until tender yet crisp and still vibrant green, taking care not to overcook.
  4. Create the Creamy Sauce: Pour in the heavy cream or coconut milk, then sprinkle grated Parmesan cheese over the zucchini. Stir well to combine and let the sauce simmer gently for a few minutes until it thickens and coats the zucchini luxuriously.
  5. Combine and Finish: Return the cooked shrimp to the skillet and toss in the sauce and zucchini to mix thoroughly. Just before serving, squeeze fresh lemon juice over the dish and sprinkle with chopped fresh herbs like parsley or basil to brighten flavors.

Notes

  • Do not overcook the shrimp to avoid a rubbery texture.
  • Use fresh shrimp and zucchini for the best flavor and texture.
  • Simmer the sauce gently to control thickness and prevent curdling.
  • Season with salt and pepper to taste, and finish with lemon juice for brightness.
  • Use a heavy-bottomed skillet for even heat distribution and optimal cooking.

Nutrition

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