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Cranberry and Pecan Chicken Salad

Cranberry and Pecan Chicken Salad
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Cranberry and Pecan Chicken Salad is a vibrant and refreshing lunch option that perfectly balances the tart sweetness of dried cranberries with the rich crunch of toasted pecans and tender chicken. This easy-to-make, protein-packed salad uses wholesome ingredients and a creamy, light dressing to create a satisfying meal suitable for any occasion.

Ingredients

Scale

Main Ingredients

  • 2 cups cooked chicken breast, shredded or diced
  • 1/2 cup dried cranberries
  • 1/2 cup toasted pecans
  • 1/2 cup celery, finely diced

Dressing

  • 1/3 cup mayonnaise or Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey or maple syrup
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Prepare the chicken: Start with cooked, cooled chicken breast—shredded or chopped into bite-sized pieces to ensure even distribution of protein and flavor.
  2. Toast the pecans: In a dry skillet over medium heat, lightly toast the pecans for 3-5 minutes until fragrant and golden, bringing out their natural oils and enhancing crunch and flavor.
  3. Chop the vegetables: Finely dice the celery to add refreshing crunch and texture balance. Optionally, chop fresh herbs like parsley or green onion to add herbal notes.
  4. Mix the dressing: In a small bowl, whisk together mayonnaise or Greek yogurt, fresh lemon juice, honey or maple syrup, salt, and pepper until smooth and creamy, adjusting flavors to taste.
  5. Combine all ingredients: In a large mixing bowl, toss together chicken, dried cranberries, toasted pecans, celery, and dressing until well coated. Chill in the refrigerator for at least 30 minutes to allow flavors to meld beautifully.

Notes

  • Use warm chicken for better flavor absorption.
  • Toast pecans carefully to avoid burning and bitterness.
  • Balance crunchy and soft textures with celery and nuts against creamy dressing and tender chicken.
  • Adjust honey or maple syrup to balance the tartness of cranberries.
  • Chill salad before serving to enhance flavor melding and refreshment.

Nutrition

Keywords: chicken salad, cranberry salad, pecan salad, healthy lunch, gluten free, easy recipe, protein packed, creamy salad

Find it online: https://lillysplate.com/cranberry-and-pecan-chicken-salad/