Cranberry and Pecan Chicken Salad
If you’re searching for a lunch option that perfectly balances sweet and savory flavors, look no further than Cranberry and Pecan Chicken Salad. This delightful dish combines tender chicken with the sweetness of dried cranberries and the satisfying crunch of toasted pecans, creating a refreshing, satisfying meal that’s as vibrant as it is delicious. Whether you’re packing it for work, enjoying it at home, or serving guests, Cranberry and Pecan Chicken Salad stands out as a fresh, colorful, and incredibly tasty choice.
Why You’ll Love This Recipe
- Perfect flavor balance: The tartness of cranberries pairs beautifully with the rich, nutty flavor of pecans and tender chicken for a harmonious taste experience.
- Easy to prepare: With simple, wholesome ingredients and straightforward steps, this salad comes together quickly, perfect for busy days.
- Nutritious and satisfying: Loaded with protein, healthy fats, and natural sweetness, it’s a guilt-free meal that keeps you energized.
- Versatile for any occasion: Perfect for quick lunches, potlucks, or light dinners, making it a go-to recipe for all seasons.
- Customizable: Easily adaptable to your taste preferences or dietary needs, so you can make it truly your own.
Ingredients You’ll Need
The beauty of Cranberry and Pecan Chicken Salad lies in its simplicity—each ingredient shines on its own while contributing to the dish’s delightful balance of flavors and textures. From juicy chicken to crunchy pecans, these essentials are easy to find and put together.
- Cooked chicken breast: The star protein, shredded or diced for a tender, juicy bite.
- Dried cranberries: Add a burst of tart sweetness that brightens the salad.
- Toasted pecans: Bring a crunchy texture and rich, buttery flavor that complements the fruit and chicken perfectly.
- Celery: Provides a refreshing crunch and subtle earthiness.
- Mayonnaise or Greek yogurt: Creates a creamy base to bind the ingredients while keeping it light if you choose the yogurt option.
- Fresh lemon juice: Adds a bright acidity that lifts the flavors and keeps the salad vibrant.
- Honey or maple syrup: Just a hint of natural sweetness to balance the tart cranberries.
- Salt and pepper: Essential seasonings to enhance all the wonderful flavors.
Variations for Cranberry and Pecan Chicken Salad
One of the best things about this Cranberry and Pecan Chicken Salad is how easy it is to tweak to fit your mood or pantry supplies. Feel free to get creative with these simple variations.
- Swap proteins: Use turkey, rotisserie chicken, or even cooked tofu for a vegetarian-friendly twist.
- Change the nuts: Try walnuts, almonds, or cashews instead of pecans to vary the crunch and flavor.
- Different dressings: Swap mayonnaise for avocado or tahini-based dressings for added creaminess and nutrition.
- Fruit swaps: Substitute dried cranberries with dried cherries, raisins, or fresh apple chunks for seasonal flair.
- Spice it up: Add a dash of cinnamon or a sprinkle of chili flakes for unexpected warmth and depth.
How to Make Cranberry and Pecan Chicken Salad
Step 1: Prepare the chicken
Start with cooked, cooled chicken breast—shredded or chopped into bite-sized pieces. This helps the salad come together evenly with every forkful packing protein and flavor.
Step 2: Toast the pecans
In a dry skillet, lightly toast the pecans over medium heat for 3-5 minutes until fragrant and golden. This step brings out their natural oils, making them extra crunchy and flavorful.
Step 3: Chop the vegetables
Dice the celery finely to add a refreshing crunch and balance to the textures. You can also chop fresh herbs like parsley or green onion if you want to add some herbal notes.
Step 4: Mix the dressing
In a small bowl, combine mayonnaise or Greek yogurt with fresh lemon juice, a touch of honey or maple syrup, and salt and pepper to taste. Whisk until smooth and creamy, adjusting flavors as needed.
Step 5: Combine all ingredients
In a large mixing bowl, toss the chicken, cranberries, toasted pecans, celery, and dressing until everything is well coated. Chill for at least 30 minutes for the flavors to meld beautifully.
Pro Tips for Making Cranberry and Pecan Chicken Salad
- Use warm chicken: Mixing the salad while the chicken is slightly warm helps the flavors absorb better into the meat.
- Toast nuts carefully: Keep a close eye on pecans while toasting to prevent burning and bitterness.
- Balance textures: Make sure to include crunchy elements like celery and nuts to complement the soft chicken and creamy dressing.
- Customize sweetness: Adjust the amount of honey or syrup to suit your taste and the tartness of your cranberries.
- Chill before serving: Letting the salad rest in the fridge enhances the melding of flavors and creates a refreshing experience.
How to Serve Cranberry and Pecan Chicken Salad
Garnishes
Sprinkle freshly chopped parsley, sliced green onions, or additional toasted pecans on top just before serving to add fresh color and extra texture.
Side Dishes
Pair the salad with crisp green lettuce leaves, whole grain bread, or a light vegetable soup for a balanced lunch or dinner experience.
Creative Ways to Present
Serve the salad stuffed inside a pita pocket, wrapped in a crisp lettuce leaf, or showcased on a bed of vibrant mixed greens for an inviting and beautiful meal.
Make Ahead and Storage
Storing Leftovers
Keep the Cranberry and Pecan Chicken Salad in an airtight container in the refrigerator for up to 3 days to maintain freshness and flavor.
Freezing
This salad is best enjoyed fresh and is not recommended for freezing, as the mayonnaise or yogurt dressing can separate once thawed.
Reheating
Since this is a cold salad, reheating isn’t necessary. Simply stir and serve chilled or at room temperature for the best taste and texture.
FAQs
Can I use leftover chicken for this salad?
Absolutely! Leftover roasted chicken or even rotisserie chicken work wonderfully, making it an ideal recipe to reduce waste.
Is there a vegan version of Cranberry and Pecan Chicken Salad?
Yes! Substitute the chicken with chickpeas or tofu and use vegan mayo or avocado for the dressing for a delicious plant-based alternative.
What type of pecans should I use?
Raw pecans toasted at home provide the best flavor and crunch, but pre-toasted or chopped pecans from the store can also save time.
Can I substitute mayonnaise with something healthier?
Greek yogurt is an excellent, lighter alternative that adds creaminess and protein without compromising flavor.
How can I make this salad more filling?
Add hearty greens like kale or spinach, include extra nuts or seeds, or serve alongside whole grains like quinoa or brown rice to boost satiety.
Final Thoughts
If you’re craving a lunch that’s fresh, flavorful, and a little bit special, Cranberry and Pecan Chicken Salad is calling your name. It’s simple to make, pleasing to the palate, and endlessly adaptable—trust me, this recipe will quickly become one of your favorites to pack, share, and savor. Give it a try and enjoy every delightful bite!
Related Posts
PrintCranberry and Pecan Chicken Salad
Cranberry and Pecan Chicken Salad is a vibrant and refreshing lunch option that perfectly balances the tart sweetness of dried cranberries with the rich crunch of toasted pecans and tender chicken. This easy-to-make, protein-packed salad uses wholesome ingredients and a creamy, light dressing to create a satisfying meal suitable for any occasion.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: No cooking (toasting pecans on stovetop)
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 2 cups cooked chicken breast, shredded or diced
- 1/2 cup dried cranberries
- 1/2 cup toasted pecans
- 1/2 cup celery, finely diced
Dressing
- 1/3 cup mayonnaise or Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey or maple syrup
- Salt, to taste
- Pepper, to taste
Instructions
- Prepare the chicken: Start with cooked, cooled chicken breast—shredded or chopped into bite-sized pieces to ensure even distribution of protein and flavor.
- Toast the pecans: In a dry skillet over medium heat, lightly toast the pecans for 3-5 minutes until fragrant and golden, bringing out their natural oils and enhancing crunch and flavor.
- Chop the vegetables: Finely dice the celery to add refreshing crunch and texture balance. Optionally, chop fresh herbs like parsley or green onion to add herbal notes.
- Mix the dressing: In a small bowl, whisk together mayonnaise or Greek yogurt, fresh lemon juice, honey or maple syrup, salt, and pepper until smooth and creamy, adjusting flavors to taste.
- Combine all ingredients: In a large mixing bowl, toss together chicken, dried cranberries, toasted pecans, celery, and dressing until well coated. Chill in the refrigerator for at least 30 minutes to allow flavors to meld beautifully.
Notes
- Use warm chicken for better flavor absorption.
- Toast pecans carefully to avoid burning and bitterness.
- Balance crunchy and soft textures with celery and nuts against creamy dressing and tender chicken.
- Adjust honey or maple syrup to balance the tartness of cranberries.
- Chill salad before serving to enhance flavor melding and refreshment.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 9g
- Sodium: 290mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: chicken salad, cranberry salad, pecan salad, healthy lunch, gluten free, easy recipe, protein packed, creamy salad
