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Cozy Healthy Chicken Pot Pie Soup

Cozy Healthy Chicken Pot Pie Soup
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Cozy Healthy Chicken Pot Pie Soup is a warm, nourishing, and comforting soup that captures all the flavors of classic chicken pot pie in a lighter, easier-to-enjoy form. Packed with tender chicken, fresh vegetables, and a creamy broth made with Greek yogurt or a milk alternative, this soup offers a healthy, balanced meal that’s perfect for any season—especially chilly days. It’s family-friendly, customizable, and ideal for those seeking a wholesome comfort food option.

Ingredients

Scale

Protein

  • 1 lb boneless skinless chicken breast, diced

Vegetables

  • 2 medium carrots, chopped
  • 2 celery stalks, chopped
  • 2 medium potatoes, diced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup frozen peas

Broth & Liquids

  • 4 cups low-sodium chicken broth
  • 1 cup Greek yogurt or milk alternative (such as coconut milk or cashew cream)

Fats & Thickener

  • 2 tbsp olive oil or butter
  • 2 tbsp all-purpose flour or cornstarch (for gluten-free option use cornstarch or gluten-free flour blend)

Herbs & Seasonings

  • 1 tsp fresh thyme, chopped
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper, to taste

Instructions

  1. Prepare Your Ingredients: Dice the chicken breast, chop the carrots, celery, onion, and potatoes, and mince the garlic. Having all ingredients ready makes the cooking process smooth and efficient.
  2. Sauté Aromatics and Veggies: Heat olive oil or butter in a large pot over medium heat. Add the onions, garlic, carrots, and celery. Cook, stirring occasionally, until vegetables are softened and fragrant, about 5 minutes.
  3. Cook the Chicken: Add the diced chicken to the pot. Stir occasionally and cook until the chicken turns white and begins to brown lightly, ensuring it becomes tender and flavorful.
  4. Create the Broth Base: Sprinkle the flour or cornstarch over the mixture, stirring well to coat evenly and cook for about 1 minute. Gradually pour in the low-sodium chicken broth while stirring constantly to prevent lumps.
  5. Add Potatoes and Simmer: Stir in the diced potatoes. Cover the pot and let the soup simmer gently for 15-20 minutes until the potatoes are tender and the soup thickens to a creamy consistency.
  6. Finish with Creaminess and Peas: Remove the soup from heat. Temper the Greek yogurt or milk alternative by stirring in a small amount of warm soup first, then incorporate it fully into the pot. Add the frozen peas, chopped thyme, and parsley. Season with salt and pepper to taste.

Notes

  • Use fresh herbs like thyme and parsley for the best flavor.
  • Avoid overcooking the chicken to keep it tender and juicy.
  • Temper yogurt by mixing it with warm soup before adding to prevent curdling.
  • Adjust the amount of flour or cornstarch to customize soup thickness.
  • Soup flavors deepen if made a day ahead; store covered in the fridge for best results.

Nutrition

Keywords: chicken pot pie soup, healthy chicken soup, comforting soup, gluten-free soup, family-friendly, creamy chicken soup

Find it online: https://lillysplate.com/cozy-healthy-chicken-pot-pie-soup/