Corn Orzo with Salmon

Corn Orzo with Salmon

If you’re craving a quick, satisfying dinner that doesn’t skimp on flavor, this Corn Orzo with Salmon recipe is your new go-to. Combining tender, buttery corn kernels with delicate orzo pasta and flaky salmon, this dish delivers a wonderful harmony of textures and tastes in under 30 minutes. Whether you’re after a weeknight winner or a simple crowd-pleaser, Corn Orzo with Salmon brings together fresh ingredients and easy cooking steps to make mealtime effortless and delicious.

Why You’ll Love This Recipe

  • Speedy preparation: Ready in less than 30 minutes, perfect for busy weeknights.
  • Balanced nutrition: Combines protein-rich salmon with wholesome orzo and sweet corn.
  • Vibrant flavors: The sweetness of corn pairs beautifully with the savory, flaky salmon.
  • One-pan convenience: Uses minimal cookware, making cleanup a breeze.
  • Customizable: Easily adapted with herbs, spices, or veggies to suit your taste.

Ingredients You’ll Need

Simple, wholesome ingredients come together to create this flavorful Corn Orzo with Salmon. Each element adds something unique, from the creamy texture of salmon to the bright pop of corn, creating a dish that’s as satisfying as it is easy to make.

  • Salmon fillets: Fresh or thawed, skin-on or off, it flakes beautifully and adds hearty protein.
  • Orzo pasta: Small rice-shaped pasta that cooks quickly and soaks up flavors well.
  • Fresh corn kernels: Adds natural sweetness and a delightful crunch to the dish.
  • Olive oil: For sautéing and bringing richness to the flavors.
  • Garlic cloves: Adds a fragrant, savory base to the recipe.
  • Chopped onions: Builds depth and a subtle sweetness when caramelized.
  • Lemon juice: Brightens flavors and balances the richness of the salmon.
  • Fresh herbs (parsley or dill): For garnish and a burst of garden-fresh aroma.
  • Salt and pepper: Essential seasonings to enhance every ingredient’s natural taste.
  • Vegetable or chicken broth: To cook the orzo and infuse it with savory notes.

Variations for Corn Orzo with Salmon

This Corn Orzo with Salmon recipe is wonderfully flexible, inviting you to tailor it to your preferences or pantry. Feel free to swap ingredients, experiment with additions, or adjust for dietary needs without sacrificing the amazing flavors.

  • Vegetarian option: Replace salmon with sautéed mushrooms or roasted chickpeas for a plant-based twist.
  • Spicy kick: Add red pepper flakes or a drizzle of hot sauce for some heat.
  • Herb swap: Try basil, chives, or cilantro instead of parsley or dill for varied herbal notes.
  • Cheesy upgrade: Stir in some grated Parmesan or feta for a creamy, tangy boost.
  • Grain alternative: Substitute orzo with quinoa or couscous for a gluten-free version.
Easy Corn Orzo with Salmon Recipe to Try Tonight

How to Make Corn Orzo with Salmon

Step 1: Prepare the salmon

Season your salmon fillets with salt and pepper. Heat olive oil in a skillet over medium heat and cook the salmon skin-side down first for about 4-5 minutes until crisp, then flip and cook another 3-4 minutes until salmon flakes easily. Remove from pan and set aside.

Step 2: Sauté onions and garlic

In the same skillet, add a little more olive oil if needed. Toss in chopped onions and cook until translucent, about 3 minutes. Add minced garlic and sauté for an additional 30 seconds until fragrant, making sure not to burn it.

Step 3: Cook the orzo and corn

Add orzo to the skillet and stir to coat in the oil and aromatics. Pour in vegetable or chicken broth and bring to a simmer, cooking for about 8-10 minutes until the orzo is tender and most liquid is absorbed. Stir in fresh corn kernels halfway through cooking.

Step 4: Combine and finish

Flake the cooked salmon into bite-sized pieces and gently fold it into the orzo and corn mixture. Squeeze fresh lemon juice over the top and season with salt and pepper to taste. Garnish with chopped parsley or dill just before serving for a fresh touch.

Pro Tips for Making Corn Orzo with Salmon

  • Use fresh fish: Fresh salmon cooks better and tastes more vibrant than frozen, but thawed frozen works perfectly too.
  • Don’t overcook the salmon: Aim for medium-rare to medium for the best texture, as it will continue to cook slightly in the orzo.
  • Toast the orzo: Lightly toasting orzo in olive oil before adding broth amplifies its nutty flavor.
  • Control the liquid: Add broth gradually to avoid mushy pasta—stop as soon as orzo is al dente.
  • Fresh herbs matter: Add herbs at the end to maintain their vibrant color and aroma.

How to Serve Corn Orzo with Salmon

Garnishes

A sprinkle of finely chopped parsley, dill, or chives adds a burst of color and freshness that elevates the dish. A thin lemon wedge on the side for an extra squeeze brightens the overall flavor beautifully.

Side Dishes

This dish pairs wonderfully with a crisp green salad tossed in a light vinaigrette or roasted seasonal vegetables like asparagus or zucchini to keep the meal light and healthy.

Creative Ways to Present

Serve the Corn Orzo with Salmon in shallow bowls for an elegant dinner or pack it into mason jars for a portable meal. A drizzle of herb-infused olive oil over the top adds visual appeal and an extra layer of flavor.

Make Ahead and Storage

Storing Leftovers

Place leftovers in an airtight container and refrigerate for up to 3 days. The flavors intensify, making for a delicious next-day meal that reheats quickly.

Freezing

This dish freezes well. Store individual portions in freezer-safe containers for up to 2 months. Thaw overnight in the fridge before reheating for best results.

Reheating

Reheat gently in a skillet over low heat or microwave in short bursts, stirring occasionally to maintain moisture and prevent the salmon from drying out.

FAQs

Can I use canned corn instead of fresh corn?

Yes, canned corn works as a convenient substitute; just drain it well before adding to prevent excess liquid and adjust cooking time accordingly.

Is orzo gluten-free?

Traditional orzo is made from wheat, so it’s not gluten-free. You can substitute gluten-free pasta shapes or quinoa if needed for a gluten-free version.

What’s the best way to check if salmon is cooked?

The salmon should flake easily with a fork and have an opaque appearance inside, but still retain some moisture to avoid dryness.

Can I cook the orzo and salmon separately?

Absolutely! Cooking them separately gives you more control over each element’s texture and makes combining them at the end quick and easy.

How do I make this recipe dairy-free?

It’s naturally dairy-free, just skip adding any cheese or substitute with dairy-free options if you choose to add extras later.

Final Thoughts

This Corn Orzo with Salmon recipe strikes the perfect balance between simple preparation and satisfying flavors, making it an ideal choice for any night of the week. If you love dishes that come together quickly yet taste like you’ve spent hours cooking, this recipe is waiting to become a dinner staple in your home. Give it a try tonight—you might just find your new favorite meal!

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Corn Orzo with Salmon

A quick and flavorful dinner featuring tender orzo pasta, sweet corn kernels, and flaky salmon, ready in under 30 minutes. This one-pan recipe combines balanced nutrition with vibrant flavors and minimal cleanup, perfect for busy weeknights or casual gatherings.

  • Author: Lilly
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 2-3 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American
  • Diet: Gluten Free (if gluten-free pasta is used)

Ingredients

Scale

Salmon

  • 2 salmon fillets (fresh or thawed, skin-on or off)
  • Salt, to taste
  • Pepper, to taste
  • 12 tbsp olive oil

Pasta and Vegetables

  • 1 cup orzo pasta
  • 1 cup fresh corn kernels
  • 1/2 cup chopped onions
  • 2 garlic cloves, minced
  • 2 cups vegetable or chicken broth

Finishing Touches

  • 1 tbsp lemon juice
  • 2 tbsp fresh herbs (parsley or dill), chopped
  • Salt and pepper, to taste

Instructions

  1. Prepare the salmon: Season the salmon fillets with salt and pepper. Heat olive oil in a skillet over medium heat and cook salmon skin-side down for 4-5 minutes until crisp. Flip and cook for another 3-4 minutes until the salmon flakes easily. Remove from pan and set aside.
  2. Sauté onions and garlic: In the same skillet, add more olive oil if needed. Add chopped onions and cook until translucent, about 3 minutes. Add minced garlic and sauté for 30 seconds until fragrant, taking care not to burn it.
  3. Cook the orzo and corn: Add orzo to the skillet, stirring to coat with oil and aromatics. Pour in vegetable or chicken broth and bring to a simmer. Cook for 8-10 minutes until the orzo is tender and most liquid is absorbed, stirring in fresh corn kernels halfway through.
  4. Combine and finish: Flake the cooked salmon into bite-sized pieces and gently fold into the orzo and corn mixture. Squeeze lemon juice over the top and season with salt and pepper to taste. Garnish with chopped parsley or dill before serving.

Notes

  • Use fresh salmon for the best flavor; thawed frozen salmon works well too.
  • Avoid overcooking the salmon; medium-rare to medium texture is ideal as it will finish cooking mixed with orzo.
  • Lightly toast the orzo in olive oil before adding broth to enhance its nutty flavor.
  • Add broth gradually while cooking orzo to prevent mushy pasta and stop once orzo is al dente.
  • Add fresh herbs at the end to maintain vibrant color and aroma.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: salmon, orzo, corn, quick dinner, one-pan meal, healthy, weeknight dinner, seafood, easy recipe

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