Cookie Dough Overnight Oats
Cookie Dough Overnight Oats is a nutritious and indulgent breakfast that combines the nostalgic flavor of cookie dough with wholesome ingredients. Easy to prepare the night before, this recipe offers a rich, creamy texture packed with fiber, protein, and healthy fats, making it perfect for busy mornings and customizable to suit dietary preferences including vegan and gluten-free options.
- Author: Lilly
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 to 12 hours (overnight soaking)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free, Vegan optional
Dry Ingredients
- 1/2 cup rolled oats (use certified gluten-free if needed)
- 1 tablespoon chia seeds (optional)
- 2 tablespoons chocolate chips (or chopped nuts, dried fruit, or white chocolate chips as alternatives)
Wet Ingredients
- 1/2 cup milk or milk alternative (such as almond, oat, or soy milk)
- 2 tablespoons nut butter (or seed butter like sunflower for nut-free)
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
- Combine Dry Ingredients: Add rolled oats, chia seeds (if using), and chocolate chips into a mason jar or bowl to ensure easy mixing and portion control.
- Add Wet Ingredients: Mix in the nut butter, milk, maple syrup, and vanilla extract with the dry ingredients. Stir well until you achieve a cookie dough batter consistency.
- Refrigerate Overnight: Seal the container tightly and place it in the refrigerator overnight (6 to 12 hours) to let the oats soak and flavors meld perfectly.
- Stir and Serve: In the morning, stir well to combine any separated ingredients. Enjoy cold or heat slightly for warm oats, adding a splash of milk if reheating to maintain creaminess.
Notes
- Use old-fashioned rolled oats for the best texture and chewiness.
- Adjust the sweetness by modifying the amount of maple syrup or honey to your taste.
- Choose natural nut butters with minimal ingredients for healthier fats and purer flavor.
- Let the oats soak for at least eight hours but between 6 to 12 hours works well.
- For a toasty twist, briefly warm the chocolate chips before mixing in.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing overnight oats is not recommended due to texture changes; store dry mixes separately instead.
- If reheating, microwave for 30 to 60 seconds stirring halfway through and add a splash of milk to restore creaminess.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 10 g
- Sodium: 50 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 8 g
- Protein: 10 g
- Cholesterol: 0 mg
Keywords: cookie dough overnight oats, healthy breakfast, no-cook oats, vegan oats, gluten free oats, protein packed breakfast