Chipotle Sweet Potato Quinoa Tacos
Chipotle Sweet Potato Quinoa Tacos are a vibrant, flavorful, and nourishing plant-based meal combining smoky chipotle spice, naturally sweet roasted sweet potatoes, and protein-packed quinoa. These wholesome tacos are easy to prepare, perfect for any occasion, and bring a balanced blend of hearty textures and bold flavors, making them a delightful and satisfying choice for anyone seeking a wholesome vegan taco experience.
- Author: Lilly
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 8 tacos 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Mexican-inspired
- Diet: Gluten Free
Main Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 1 cup quinoa
- 1 tablespoon chipotle powder
- 1 teaspoon ground cumin
- 1 small red onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil (for roasting and sautéing)
- Salt and pepper, to taste
Other Ingredients
- 8 corn or flour tortillas
- Juice of 1 fresh lime
- 1 avocado or ½ cup guacamole
- Fresh cilantro, chopped, for garnish
Optional Variations
- Black beans or chickpeas (for extra protein)
- Sautéed spinach or kale
- Queso fresco or shredded cheddar cheese
- Salsa, pickled red onions, lime crema, or hot sauce for toppings
- Roast the Sweet Potatoes: Preheat your oven to 425°F (220°C). Peel and cube the sweet potatoes into bite-sized pieces. Toss them with olive oil, chipotle powder, cumin, salt, and pepper. Spread evenly on a baking sheet and roast for 25 to 30 minutes, stirring halfway through, until tender and slightly caramelized.
- Cook the Quinoa: While the sweet potatoes roast, rinse 1 cup of quinoa under cold water. Combine with 2 cups of water or vegetable broth in a saucepan. Bring to a boil, then reduce heat to low. Cover and simmer for about 15 minutes until the liquid is absorbed. Remove from heat, fluff with a fork, and set aside.
- Prepare the Filling: Heat a tablespoon of olive oil in a skillet over medium heat. Add chopped red onion and minced garlic; sauté until fragrant and translucent. Stir in the cooked quinoa and roasted sweet potatoes, mixing well to combine. Adjust seasoning with salt, additional chipotle powder if desired, and a squeeze of fresh lime juice.
- Warm the Tortillas: Heat tortillas in a dry skillet over medium heat for about 30 seconds on each side until soft and pliable. Alternatively, wrap them in foil and warm in the oven for 5 minutes.
- Assemble the Tacos: Spoon the warm quinoa and sweet potato filling onto each tortilla. Top with sliced avocado or guacamole, chopped cilantro, and any additional desired toppings such as salsa or pickled onions. Serve immediately and enjoy!
Notes
- Cut sweet potatoes into uniform pieces to ensure even roasting and caramelization.
- Let quinoa rest covered for 5 minutes after cooking for maximum fluffiness.
- Toast spices before mixing for deeper aroma and flavor.
- Keep tortillas warm wrapped in a clean kitchen towel to maintain flexibility.
- Fresh herbs and a squeeze of lime juice just before serving enhance flavor and brightness.
Nutrition
- Serving Size: 2 tacos
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 250 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 7 g
- Protein: 8 g
- Cholesterol: 0 mg
Keywords: chipotle tacos, sweet potato tacos, quinoa tacos, vegan tacos, plant-based tacos, gluten-free tacos, healthy tacos, Mexican-inspired