Cacio e Pepe
Cacio e Pepe is a classic Roman pasta dish that combines simple ingredients—Pecorino Romano cheese, freshly cracked black pepper, and al dente spaghetti or tonnarelli—to create a rich, creamy, and peppery sauce. This quick and elegant recipe showcases traditional Italian flavors with minimal effort, perfect for an authentic and comforting meal in under 20 minutes.
- Author: Lilly
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Boiling and Tossing
- Cuisine: Italian
- Diet: Vegetarian
Pasta
- 200g spaghetti or tonnarelli
- 1 tablespoon salt (for boiling water)
Sauce
- 100g Pecorino Romano cheese, finely grated
- 2 teaspoons freshly cracked black pepper
- 1 cup reserved pasta water, starchy and salty
- Boil and Salt the Pasta Water: Fill a large pot with water, generously salt it to season the pasta from within, and bring it to a rolling boil to ensure perfectly flavored pasta.
- Cook the Pasta Until Al Dente: Add the spaghetti or tonnarelli and cook until just al dente, remembering it will continue to cook slightly in the sauce.
- Toast the Black Pepper: While the pasta cooks, toast the freshly cracked black pepper in a dry pan over medium heat to release essential oils and deepen the flavor.
- Reserve Pasta Water and Drain Pasta: Before draining the pasta, scoop out about one cup of the starchy, salty pasta water to use in the sauce, then drain the pasta.
- Combine Cheese, Pepper, and Pasta Water: Off the heat, mix the grated Pecorino Romano with the toasted black pepper and some reserved pasta water, stirring vigorously until the mixture forms a smooth, velvety sauce.
- Toss Pasta in the Sauce: Add the drained pasta to the cheese and pepper sauce, continuously tossing to coat every strand evenly and allow the sauce to cling perfectly.
- Serve Immediately: Plate the Cacio e Pepe while warm, creamy, and freshly dressed for the best taste experience.
Notes
- Use high-quality Pecorino Romano cheese for the sharpest flavor.
- Always toast the black pepper to enhance aroma and taste.
- Mix the cheese and pasta water off the heat to prevent clumping and ensure creaminess.
- Reserve plenty of pasta water to emulsify the sauce smoothly.
- Continuously toss the pasta in the sauce to coat evenly and avoid lumps.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 40mg
Keywords: Cacio e Pepe, Italian pasta, Pecorino Romano, black pepper pasta, traditional Roman dish, simple pasta recipe, easy Italian recipe