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Beef Taco Salad Bowls

Beef Taco Salad Bowls
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Beef Taco Salad Bowls are a quick and convenient Tex-Mex inspired dinner that combines juicy seasoned lean ground beef, fresh crunchy vegetables, creamy toppings, and bold spices in a colorful and flavorful bowl. Ready in under 30 minutes, this nutritious, customizable, and easy-to-make recipe perfectly balances protein, veggies, and healthy fats, making it an ideal choice for busy weeknight meals that your whole family will love.

Ingredients

Scale

Protein and Seasoning

  • 1 lb lean ground beef (85% lean or higher)
  • 1 tablespoon taco seasoning (blend of cumin, chili powder, garlic powder, paprika, oregano, and salt)
  • 2 tablespoons water (to simmer with seasoning)

Fresh Vegetables and Beans

  • 4 cups chopped romaine or iceberg lettuce
  • 1 cup black beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced

Toppings and Garnishes

  • 1 cup shredded cheddar or Monterey Jack cheese
  • ½ cup sour cream or Greek yogurt
  • ¼ cup fresh cilantro, chopped
  • Optional: crushed tortilla chips for crunch

Instructions

  1. Cook the Beef: Heat a skillet over medium heat and brown the ground beef, breaking it up with a spatula as it cooks. Once browned, stir in taco seasoning and a splash of water, then let it simmer until fully cooked and fragrant.
  2. Prepare the Fresh Ingredients: While the beef cooks, chop the lettuce, halve the cherry tomatoes, slice the avocado, and shred the cheese. Rinse and drain the black beans to get them ready.
  3. Assemble Your Salad Bowls: Place a generous bed of lettuce in each bowl, then spoon the warm seasoned beef over it. Scatter black beans and cherry tomatoes on top. Sprinkle with shredded cheese and add avocado slices. Finish with a dollop of sour cream or Greek yogurt and garnish with fresh cilantro. Add crushed tortilla chips if desired for extra crunch.
  4. Serve and Enjoy: Serve immediately to enjoy the combination of warm, spicy beef with fresh, creamy, and crunchy elements for a satisfying meal.

Notes

  • Choose lean ground beef (85% lean or higher) to reduce grease.
  • Make your own taco seasoning mix for fresher flavor control.
  • Warm black beans with a pinch of cumin to enhance flavor if desired.
  • Prep vegetables and seasoning ahead of time for faster cooking.
  • Crisp up tortilla chips by lightly baking or pan-frying for longer-lasting crunch.

Nutrition

Keywords: beef taco salad, taco salad bowl, Tex-Mex dinner, quick weeknight meal, healthy taco bowl, gluten-free taco salad

Find it online: https://lillysplate.com/beef-taco-salad-bowls/