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Beef Fried Rice

Beef Fried Rice
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Beef Fried Rice is a quick, flavorful, and comforting stir-fry meal combining tender marinated beef, fluffy day-old rice, and vibrant vegetables. Ready in under 30 minutes, it’s perfect for busy weeknights and customizable with a variety of ingredients to suit any preference or dietary need.

Ingredients

Scale

Rice

  • 2 cups cooked day-old rice

Beef

  • 8 oz beef strips or ground beef (sirloin, flank steak, or ribeye thinly sliced recommended)

Sauces & Seasonings

  • 3 tbsp soy sauce (use gluten-free soy sauce or tamari for gluten-free version)
  • 1 tsp sesame oil
  • Salt and pepper to taste

Vegetables & Aromatics

  • 1/2 cup peas
  • 1/2 cup diced carrots
  • 3 green onions, sliced
  • 2 cloves garlic, minced
  • 1 tbsp ginger, minced

Other

  • 2 eggs, beaten
  • 1–2 tbsp cooking oil (vegetable or other neutral oil)

Instructions

  1. Prepare Your Ingredients: Cut the beef into thin strips or bite-sized pieces for faster cooking. Dice the vegetables, mince garlic and ginger, beat the eggs, and have the cooked rice ready. Organizing all components before cooking ensures a smooth process.
  2. Cook the Beef: Heat a large pan or wok over medium-high heat and add a little oil. Sear the beef strips until browned but still tender. Remove from the pan and set aside to retain juiciness.
  3. Scramble the Eggs: In the same pan, add more oil if needed, pour in the beaten eggs, and scramble quickly until just cooked. Transfer the eggs to a plate for later use.
  4. Stir-Fry the Aromatics and Vegetables: Add garlic and ginger to the pan and sauté briefly until fragrant. Add the peas, carrots, and green onions, cooking until they are tender-crisp and vibrant.
  5. Combine Rice and Flavors: Add the cooked rice to the pan, breaking up any clumps. Return the beef and scrambled eggs back into the pan. Pour soy sauce and drizzle sesame oil over everything while stirring continuously for even flavor distribution.
  6. Final Seasoning and Serve: Season the dish with salt and pepper to taste. Toss the mixture well, then serve hot with optional garnishes such as chopped green onions, toasted sesame seeds, or fresh cilantro.

Notes

  • Use cold, day-old rice to prevent sogginess and maintain fluffy texture.
  • Cook over high heat quickly for a signature seared flavor.
  • Do not crowd the pan; cook in batches if necessary to allow proper browning.
  • Prep all ingredients before cooking to avoid overcooking.
  • Customize sauces by substituting or adding oyster sauce, fish sauce, or hoisin for variety.
  • To make it spicy, add chili flakes or sriracha.
  • For vegetarian versions, swap beef for tofu or mushrooms.
  • Use cauliflower rice for a low-carb alternative.

Nutrition

Keywords: Beef Fried Rice, quick dinner, easy stir-fry, weeknight meal, leftover rice recipe, savory beef recipe, gluten-free fried rice

Find it online: https://lillysplate.com/beef-fried-rice/