Agnello al Forno (Italian Baked Lamb)
Agnello al Forno (Italian Baked Lamb) is a classic Italian dish featuring tender, juicy lamb roasted with fresh rosemary, garlic, lemon zest, and extra virgin olive oil to create a golden, flavorful crust. Perfect for special occasions or cozy family dinners, this recipe delivers authentic Italian flavors with simple ingredients and an easy-to-follow cooking process.
- Author: Lilly
- Prep Time: 20 minutes
- Cook Time: 1.5 to 2 hours
- Total Time: 1 hour 50 minutes to 2 hours 20 minutes
- Yield: 6-8 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten Free
Meat
- 1 leg or shoulder of lamb (about 3–4 pounds), fresh and well-marbled
Herbs & Aromatics
- 4–6 sprigs fresh rosemary
- 6–8 garlic cloves, peeled and slivered
Seasonings & Liquids
- 3 tbsp extra virgin olive oil
- Zest of 1 lemon
- Juice of 1 lemon
- Sea salt, to taste
- Freshly cracked black pepper, to taste
- 1/2 cup white wine or broth (vegetable or chicken broth as an alternative)
- Prepare the Lamb: Pat the lamb dry with paper towels to ensure a crisp roast. Using a sharp knife, make small incisions throughout the meat and insert slivers of garlic and sprigs of rosemary into them to infuse deep flavor.
- Season Generously: Drizzle the lamb evenly with extra virgin olive oil. Rub the meat all over with sea salt, freshly cracked black pepper, and lemon zest to create a flavorful crust.
- Preheat the Oven: Heat your oven to 180°C (350°F), a moderate temperature ideal for cooking the lamb evenly while preserving juiciness.
- Roast the Lamb: Place the lamb on a rack over a roasting pan. Pour white wine or broth into the pan to add moisture and depth. Roast the lamb for 1.5 to 2 hours, or until the internal temperature reaches about 60°C (140°F) for medium-rare.
- Rest Before Serving: Remove the lamb from the oven and cover loosely with foil. Let it rest for 15 minutes so the juices redistribute, ensuring a tender and juicy serving.
Notes
- Use a meat thermometer to monitor internal temperature and prevent overcooking.
- Insert garlic and rosemary slivers into small incisions for better flavor infusion.
- Rest the lamb after roasting to keep it juicy and tender.
- Optional: Sear the lamb in a hot pan before roasting to develop an extra crust and richer flavor.
- Choose leg or shoulder cuts for optimal tenderness and flavor when slow-roasted.
Nutrition
- Serving Size: 1/6th of recipe
- Calories: 450 kcal
- Sugar: 1 g
- Sodium: 400 mg
- Fat: 30 g
- Saturated Fat: 10 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 40 g
- Cholesterol: 120 mg
Keywords: Italian baked lamb, Agnello al Forno, roasted lamb, Italian lamb recipe, holiday lamb dish, rosemary lamb, garlic lamb roast