Keto Philly Cheesesteak Roll-Ups

Keto Philly Cheesesteak Roll-Ups

If you’re craving a meal that’s bursting with flavor, quick to make, and perfectly fits into your low-carb lifestyle, then Keto Philly Cheesesteak Roll-Ups are exactly what you need. This dish takes the classic Philly cheesesteak and reinvents it into a tasty, satisfying roll-up that’s perfect for breakfast, lunch, or dinner. Packed with tender beef, melty cheese, and crisp veggies, these roll-ups will become your go-to keto-friendly comfort food in no time.

Why You’ll Love This Recipe

  • Deliciously Satisfying: Each bite delivers a perfect balance of savory beef, melted cheese, and fresh vegetables that keep you coming back for more.
  • Low-Carb Friendly: These roll-ups are made without bread, making them ideal for anyone following keto or low-carb diets.
  • Quick and Easy: You can prepare and cook these roll-ups in under 30 minutes, making them perfect for busy days.
  • Versatile Meal Option: Whether you want a quick snack or a filling dinner, Keto Philly Cheesesteak Roll-Ups fit seamlessly into any meal plan.
  • Minimal Ingredients: With just a handful of simple, wholesome ingredients, you can enjoy complex flavors without the hassle.

Ingredients You’ll Need

This recipe shines because it uses simple yet essential ingredients—all carefully selected to create the authentic taste and satisfying texture you expect from a Philly cheesesteak, without the carbs.

  • Thinly Sliced Beef: Use ribeye or sirloin for tender, juicy meat packed with flavor.
  • Bell Peppers: Red or green peppers add crunch and vibrant color.
  • Onions: Sautéed onions bring subtle sweetness and depth.
  • Provolone Cheese: Melts beautifully and adds a creamy, rich layer.
  • Olive Oil or Butter: Essential for cooking the meat and veggies to perfection.
  • Salt and Pepper: Seasoning to taste enhances the natural flavors.
  • Lettuce Leaves or Low-Carb Wrap: Used as the wrapper to hold everything together without the carbs of traditional bread.

Variations for Keto Philly Cheesesteak Roll-Ups

Feel free to personalize these roll-ups to suit your taste preferences or dietary needs. These easy swaps and additions will keep the recipe exciting and fresh every time you make it.

  • Spicy Kick: Add jalapeños or a sprinkle of chili flakes for heat that awakens your taste buds.
  • Mushroom Lover’s Delight: Include sautéed mushrooms for earthiness and extra texture.
  • Cheese Swap: Try sharp cheddar or mozzarella if you want a different cheese profile.
  • Protein Variation: Substitute the beef with chicken, turkey, or even plant-based meat alternatives.
  • Herbal Touch: Add fresh basil or thyme for an aromatic twist.
Why Keto Philly Cheesesteak Roll-Ups Are a Must-Try

How to Make Keto Philly Cheesesteak Roll-Ups

Step 1: Prepare the Ingredients

Thinly slice the beef into strips and chop the bell peppers and onions. This prep ensures everything cooks evenly and melds perfectly in the final roll-up.

Step 2: Sauté the Vegetables

In a skillet, heat olive oil or butter on medium heat. Add the sliced onions and peppers, cooking until they soften and start to caramelize—this brings out their natural sweetness.

Step 3: Cook the Beef

Push the veggies to the side of the skillet and add the beef strips. Season generously with salt and pepper, and cook until browned and tender, about 3-5 minutes.

Step 4: Combine and Melt Cheese

Mix the beef with the cooked vegetables, then layer slices of provolone cheese on top. Allow the heat to melt the cheese completely for that gooey, irresistible texture.

Step 5: Assemble the Roll-Ups

Lay out large lettuce leaves or your low-carb wrap on a flat surface. Spoon the cheesy beef and vegetable mixture onto each leaf, then carefully roll up to enclose the filling.

Pro Tips for Making Keto Philly Cheesesteak Roll-Ups

  • Use Thinly Sliced Meat: Thin slices ensure quick cooking and tenderness in your roll-ups.
  • Don’t Overcrowd the Pan: Cook ingredients in batches if necessary to avoid steaming and maintain texture.
  • Layer Cheese Generously: A good amount of cheese holds the roll-up together and adds richness.
  • Warm the Wraps: Briefly heating lettuce or low-carb wraps makes them more pliable for rolling.
  • Rest Before Rolling: Let the mixture cool briefly to avoid soggy wraps.

How to Serve Keto Philly Cheesesteak Roll-Ups

Garnishes

Sprinkle fresh chopped parsley or green onions on top for a burst of fresh flavor and a colorful presentation that brightens the plate.

Side Dishes

Pair your roll-ups with a crisp side salad, cauliflower rice, or a tangy coleslaw to balance the rich, cheesy filling.

Creative Ways to Present

Serve the roll-ups sliced into bite-sized pinwheels for appetizers, or stack a few on a platter with dipping sauces like garlic aioli or spicy mustard.

Make Ahead and Storage

Storing Leftovers

Keep leftover roll-ups in an airtight container in the refrigerator for up to 3 days to maintain freshness and flavor.

Freezing

Wrap individual roll-ups tightly in plastic wrap and freeze in a freezer-safe bag for up to one month, perfect for meal prep enthusiasts.

Reheating

Reheat gently in a skillet over low heat or in the microwave, covering to retain moisture and prevent drying out.

FAQs

Can I use a different type of cheese?

Absolutely! While provolone is classic, cheeses like mozzarella, cheddar, or Swiss work beautifully and melt well.

Are these roll-ups suitable for meal prep?

Definitely! Keto Philly Cheesesteak Roll-Ups store well and reheat easily, making them an excellent option for preparing meals ahead.

What can I use instead of lettuce wraps?

Low-carb tortillas or collard green leaves make great substitutes if you want a sturdier or different kind of wrap.

Is this recipe suitable for beginners?

Yes! The step-by-step instructions are straightforward, and the ingredients are easy to handle, making it perfect for anyone new to keto cooking.

Can I make it dairy-free?

You can skip the cheese or use dairy-free cheese alternatives to keep it keto-friendly and suited to your dietary needs.

Final Thoughts

Keto Philly Cheesesteak Roll-Ups are hands down a delicious and satisfying way to enjoy the iconic flavors of Philly cheesesteak while sticking to your low-carb goals. Easy to prepare, endlessly adaptable, and absolutely delicious, they’re sure to become a favorite in your recipe rotation. Give them a try and see just how enjoyable keto eating can be!

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Keto Philly Cheesesteak Roll-Ups

Keto Philly Cheesesteak Roll-Ups reinvent the classic Philly cheesesteak into a low-carb, quick, and flavorful roll-up perfect for any meal. Packed with tender slices of beef, sautéed veggies, and melted provolone cheese wrapped in lettuce or low-carb wraps, this recipe satisfies cravings while fitting perfectly into a ketogenic lifestyle.

  • Author: Lilly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Sautéing
  • Cuisine: American
  • Diet: Gluten Free, Keto, Low-Carb

Ingredients

Scale

Meat and Cheese

  • 8 oz thinly sliced ribeye or sirloin beef
  • 4 slices provolone cheese

Vegetables

  • 1/2 cup sliced bell peppers (red or green)
  • 1/2 cup sliced onions
  • Lettuce leaves or low-carb wraps (as needed, about 4 large leaves or wraps)

Cooking Fats

  • 2 tablespoons olive oil or butter

Seasonings

  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Ingredients: Thinly slice the beef into strips and chop the bell peppers and onions to ensure even cooking and harmonious flavors.
  2. Sauté the Vegetables: Heat olive oil or butter in a skillet over medium heat. Add the sliced onions and bell peppers, cooking until they soften and begin to caramelize, bringing out their natural sweetness.
  3. Cook the Beef: Push the cooked vegetables to one side of the skillet. Add the beef strips, season generously with salt and pepper, and cook for 3-5 minutes until browned and tender.
  4. Combine and Melt Cheese: Mix the beef with the vegetables evenly. Layer slices of provolone cheese on top and allow the heat to melt the cheese thoroughly, creating a gooey and creamy texture.
  5. Assemble the Roll-Ups: Lay large lettuce leaves or low-carb wraps flat. Spoon the cheesy beef-vegetable mixture onto each leaf, then carefully roll up to enclose the filling, ready to serve.

Notes

  • Use thinly sliced meat for quick cooking and tender texture.
  • Avoid overcrowding the pan by cooking in batches if necessary to retain texture and flavor.
  • Generously layer cheese to help hold the roll-ups together and add richness.
  • Warm the lettuce leaves or low-carb wraps briefly to make them more pliable for rolling.
  • Allow the filling mixture to cool briefly before rolling to prevent soggy wraps.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 320
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: keto, low-carb, Philly cheesesteak, roll-ups, beef, provolone, keto appetizer, quick meal, gluten free

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