Chicken Meatloaf

Chicken Meatloaf

If you’re craving a comforting meal that’s quick to prepare and packed with flavor, this Chicken Meatloaf recipe is your new best friend. Whip up a delicious Chicken Meatloaf in no time with this easy, flavorful recipe perfect for busy weeknight dinners everyone will love. Tender, juicy, and just the right balance of herbs and spices, it’s a lighter twist on the traditional meatloaf that brings warmth to the dinner table without a lot of fuss.

Why You’ll Love This Recipe

  • Speedy Prep Time: This chicken meatloaf comes together quickly, making weeknights less stressful.
  • Lean and Healthy: Using ground chicken keeps it lighter but still incredibly satisfying.
  • Family-Friendly Flavor: Packed with herbs and simple seasonings, it pleases picky eaters and foodies alike.
  • Versatile Dish: Adjustable with ingredients you already have around, so you can customize it easily.
  • Great Leftovers: Perfect for lunches or snacks the next day with minimal reheating effort.

Ingredients You’ll Need

This Chicken Meatloaf recipe is all about simple, wholesome ingredients that work together to create a moist, flavorful dish. Each component adds its own touch—from texture to taste and color, making the recipe balanced and mouthwatering.

  • Ground Chicken: The star of the show—choose lean for lighter meals or a bit fattier for juiciness.
  • Breadcrumbs: A binder that keeps the meatloaf together while adding a subtle crunch.
  • Onion: Finely chopped to bring a sweet aroma and depth to the mix.
  • Garlic: Adds a punch of flavor without overpowering the dish.
  • Egg: Helps hold the ingredients firmly in place.
  • Milk: Adds moisture for a tender bite.
  • Ketchup: Classic topping and secret ingredient for tangy sweetness.
  • Worcestershire Sauce: Boosts umami and savory notes.
  • Fresh Parsley: Brightens the overall flavor with a fresh herbal hint.
  • Salt and Pepper: Essential seasoning to balance all flavors.

Variations for Chicken Meatloaf

Feel free to make this recipe truly your own by mixing and matching ingredients! Whether adapting for dietary needs or simply changing flavors, these variations make it easy to keep the dish exciting.

  • Vegetable Boost: Add finely grated carrots or zucchini for extra nutrition and moisture.
  • Cheese Lovers: Mix shredded cheddar or mozzarella inside for melty goodness.
  • Spicy Kick: Stir in some chopped jalapeños or a dash of cayenne for heat.
  • Herb Swap: Use basil, thyme, or rosemary instead of parsley for different herbal notes.
  • Gluten-Free: Substitute breadcrumbs with almond flour or crushed gluten-free crackers without sacrificing texture.
Easy Chicken Meatloaf Recipe for Busy Nights

How to Make Chicken Meatloaf

Step 1: Prepare Ingredients

Start by finely chopping the onion, garlic, and parsley. This ensures an even distribution of flavors throughout the meatloaf. Preheat your oven so it’s ready when the mixture is combined.

Step 2: Mix the Meatloaf Base

In a large bowl, combine the ground chicken, breadcrumbs, chopped onion, garlic, parsley, egg, milk, Worcestershire sauce, salt, and pepper. Use your hands or a spoon to mix gently until just combined—overmixing can make the meatloaf dense.

Step 3: Shape and Bake

Transfer the mixture to a loaf pan or shape it by hand on a baking sheet lined with parchment paper. Spread ketchup evenly over the top for that signature glaze. Bake at 375°F (190°C) for about 45 minutes or until the internal temperature reaches 165°F (74°C).

Step 4: Let It Rest

Allow the meatloaf to rest for at least 10 minutes before slicing. This helps retain the juices and makes serving easier and less crumbly.

Pro Tips for Making Chicken Meatloaf

  • Don’t Skip the Rest: Resting keeps your meatloaf juicy and easier to cut clean slices.
  • Use Fresh Herbs: Fresh parsley or other herbs add vibrancy that dried versions can’t match.
  • Check Internal Temperature: Use a meat thermometer to avoid over or undercooking.
  • Add Moisture: If the mix feels too dry, mix in a little extra milk or a small spoonful of Greek yogurt.
  • Even Cooking: Use a loaf pan for neater shape or a freeform loaf on parchment paper for crisper edges.

How to Serve Chicken Meatloaf

Garnishes

Sprinkle freshly chopped parsley or green onions on top just before serving to add a pop of color and freshness that elevates the dish’s presentation.

Side Dishes

Pair your chicken meatloaf with classic mashed potatoes, steamed green beans, or a crisp side salad to round out the meal beautifully and keep things balanced.

Creative Ways to Present

Turn leftovers into hearty sandwiches with your favorite bread and mustard, or crumble cold meatloaf over a salad for a quick protein boost during busy days.

Make Ahead and Storage

Storing Leftovers

Wrap leftover chicken meatloaf tightly in plastic wrap or an airtight container and refrigerate for up to 3 days to maintain freshness and flavor.

Freezing

Slice the meatloaf and freeze in individual portions with parchment paper between slices. Place them in a freezer-safe bag or container for up to 3 months.

Reheating

Reheat leftovers in the microwave or oven at a low temperature to warm through without drying out. Adding a splash of broth or water before reheating helps keep it moist.

FAQs

Can I use ground turkey instead of chicken?

Yes! Ground turkey is a great substitute, offering a similar texture and flavor profile while keeping the recipe lean and healthy.

Is this recipe gluten-free?

It can be easily made gluten-free by swapping regular breadcrumbs with gluten-free alternatives like almond flour or crushed gluten-free crackers.

How long does chicken meatloaf keep in the fridge?

You can store leftover meatloaf in the refrigerator for up to 3 days when kept in an airtight container.

Can I make this meatloaf ahead of time?

Absolutely! Prepare the meatloaf mixture, then cover and refrigerate for up to 24 hours before baking.

What’s the best way to ensure the meatloaf stays moist?

Incorporating milk and not overmixing the ingredients helps keep the chicken meatloaf tender and juicy.

Final Thoughts

This Chicken Meatloaf is a total game-changer for busy nights when you want something comforting, nutritious, and downright delicious without spending hours in the kitchen. With simple ingredients and easy steps, it’s a dish everyone can enjoy and one you’ll come back to again and again. Give it a try—you might just find your new favorite weeknight meal!

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Chicken Meatloaf

This Chicken Meatloaf recipe is a quick, comforting, and flavorful dish perfect for busy weeknights. Made with lean ground chicken and wholesome ingredients, it offers a lighter twist on traditional meatloaf while staying tender, juicy, and packed with herbs and spices. Easy to prepare and versatile, it’s a family-friendly meal everyone will love.

  • Author: Lilly
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free (if gluten-free breadcrumbs or substitutes used)

Ingredients

Scale

Main Ingredients

  • 1 lb ground chicken (lean or slightly fatty)
  • 1 cup breadcrumbs (or almond flour/gluten-free crackers for gluten-free option)
  • 1/2 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 large egg
  • 1/4 cup milk
  • 1 tbsp Worcestershire sauce
  • 2 tbsp fresh parsley, finely chopped (or basil, thyme, rosemary as variation)
  • Salt, to taste
  • Black pepper, to taste
  • 1/4 cup ketchup (for topping)

Optional Variations

  • 1/2 cup finely grated carrots or zucchini (vegetable boost)
  • 1/2 cup shredded cheddar or mozzarella cheese (cheese lovers)
  • 12 chopped jalapeños or 1/4 tsp cayenne pepper (spicy kick)

Instructions

  1. Prepare Ingredients: Finely chop the onion, garlic, and parsley. Preheat your oven to 375°F (190°C) so it’s ready when the mixture is combined.
  2. Mix the Meatloaf Base: In a large bowl, combine the ground chicken, breadcrumbs, chopped onion, garlic, parsley, egg, milk, Worcestershire sauce, salt, and pepper. Mix gently using your hands or a spoon until just combined. Avoid overmixing to prevent dense meatloaf.
  3. Shape and Bake: Transfer the mixture into a loaf pan or shape it by hand on a parchment-lined baking sheet. Spread ketchup evenly over the top to create a tangy glaze. Bake at 375°F (190°C) for approximately 45 minutes, or until the internal temperature reaches 165°F (74°C).
  4. Let It Rest: Remove from the oven and let the meatloaf rest for at least 10 minutes before slicing. This helps retain juices and makes for easier, cleaner slices.

Notes

  • Don’t Skip the Rest: Resting keeps your meatloaf juicy and easier to cut clean slices.
  • Use Fresh Herbs: Fresh parsley or other herbs add vibrancy that dried versions can’t match.
  • Check Internal Temperature: Use a meat thermometer to avoid over or undercooking.
  • Add Moisture if Needed: If the mixture feels too dry, add a splash of extra milk or a spoonful of Greek yogurt.
  • Shape Options: Use a loaf pan for a neat shape or freeform on parchment paper for crisper edges.

Nutrition

  • Serving Size: 1 slice (1/6 of meatloaf)
  • Calories: 220 kcal
  • Sugar: 3 g
  • Sodium: 350 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 85 mg

Keywords: chicken meatloaf, healthy meatloaf, easy dinner, ground chicken recipe, weeknight meal, gluten-free meatloaf

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