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7 Layer Dip

7 Layer Dip

7 Layer Dip is a classic, vibrant appetizer featuring layers of creamy, savory, and crunchy ingredients. This easy-to-make dip combines refried beans, sour cream, guacamole, salsa, shredded cheese, diced tomatoes, sliced olives, and green onions, creating a deliciously balanced and crowd-pleasing dish perfect for parties, game days, or casual gatherings.

Ingredients

Scale

Base Layers

  • 1 cup refried beans
  • 1 cup sour cream
  • 1 cup guacamole
  • 1 cup salsa

Cheese Layer

  • 1 cup shredded cheddar or Mexican blend cheese

Fresh Toppings

  • 1/2 cup diced tomatoes
  • 1/4 cup sliced black olives
  • 2 tablespoons chopped green onions

Instructions

  1. Prepare the Base Layer: Start by spreading a smooth layer of 1 cup refried beans evenly across your serving dish, forming the hearty foundation for the dip.
  2. Add the Creamy Sour Cream Layer: Gently spread 1 cup sour cream over the bean base to introduce a cool, tangy texture that balances the heartiness beneath.
  3. Spread the Guacamole: Spoon and smooth a generous layer of 1 cup fresh guacamole over the sour cream, lending creamy richness and fresh avocado flavor.
  4. Evenly Spoon the Salsa: Carefully distribute 1 cup salsa on top, bringing a zesty and slightly spicy brightness that enlivens the dish.
  5. Sprinkle Shredded Cheese: Layer 1 cup shredded cheddar or a Mexican blend cheese evenly to add a melty, savory element that ties the flavors together.
  6. Add Fresh Veggie Toppings: Scatter 1/2 cup diced tomatoes, 1/4 cup sliced black olives, and 2 tablespoons chopped green onions across the dip for pops of color and texture.
  7. Chill and Serve: Refrigerate the dip for at least 30 minutes to allow the flavors to meld beautifully before serving with sturdy tortilla chips or vegetable sticks.

Notes

  • Use fresh ingredients like homemade guacamole and fresh veggies for best flavor.
  • Keep layers neat by smoothing each layer evenly with the back of a spoon or spatula for an appealing presentation.
  • Chill the dip before serving to allow flavors to marry and improve texture.
  • Adjust spice levels by modifying salsa and jalapeño quantities according to your preference.
  • Serve with sturdy tortilla chips to hold up to the weight of the dip without breaking.

Nutrition

Keywords: 7 layer dip, party dip, appetizer, layered dip, mexican dip, refried beans dip, vegetarian appetizer, game day snack